Io Veg nutrition facts

31 Io Veg products with label nutrition data. On average they contain 247 kcal, 1.3 g of sugars and 6.9 g of protein per 100 g. Most are in other foods, prepared meat cuts substitutes and cheese substitutes.

FoodCaloriesProteinCarbsFat
Tofu affumicato 149 16 g 0.7 g 9 g
Grattì 314 0.5 g 23 g 24 g
Polpettine vegetariane 289 17 g 12 g 18 g
Tofu 158 16 g 0.7 g 10 g
Veggie grattuggiato 316 0.5 g 37 g 18 g
Affettato bio salamì 206 5 g 8.6 g 15.7 g
Crocchette Vegetariane 246 16 g 23 g 9.2 g
Gran Spicchio Veg 314 0.5 g 22 g 24 g
Stra veg 232 1.3 g 11 g 20 g
Veggie spalmabile con erba cipollina 232 1.3 g 11 g 20 g
Veggie wurst 249 7.1 g 7 g 21 g
Wurstel vegetariano stile bavarese 250 7.1 g 7.2 g 21 g
Affettato Bio 208 6 g 15 g 13 g
burger di funghi 159 7.4 g 14.6 g 7.4 g
Burger Vegetariano 251 14 g 29 g 8.4 g
Cordon Bleu Vegetariano 290 14 g 21 g 16 g
Cotoletta Vegetarian 322 15 g 23 g 18 g
Fettine vegane 287 0.6 g 21 g 22 g
Fettine vegane affumicate 296 0.6 g 21 g 23 g
Hot dog vegetariano e ketchup 252 7.2 g 29 g 11 g
Hummus 354 7.2 g 8.7 g 31.2 g
Humus e verdure grigliate 173 4.9 g 24 g 6.1 g
Naturì Affettato Bio 265 6.2 g 16 g 19 g
Tofu 149 16 g 0.5 g 11 g
Tramezzini Veg 233 4.9 g 21.4 g 13.2 g
Veggie bio naturale 215 5.2 g 7.8 g 17 g
Veggie spalmabile 232 1.3 g 11 g 20 g
Fette saporite 287 3.2 g 24 g 20 g
Io veg 287 3.2 g 24 g 20 g
Io veg, fettine vegane stile affumicato 208 1 g 26 g 11 g
Vegeroni bio 230 6.4 g 6 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.