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Vegetarian meat substitute

Packaged product Meat

Vegetarian meat substitute contains 378 kcal per 100 g. A serving, 0.25 cup, 37 g (37 g) provides about 140 kcal.

Roughly 37% of its calories come from protein, with 36% from fat and 27% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 41% of the Daily Value for iron and 17% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

378kcal per 100 g
37.8 gprotein
27 gcarbohydrates
16.2 gfat
140kcal in serving, 0.25 cup, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 16.2 g 21%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,300 mg 100%
Total carbohydrates L 27 g 10%
Dietary fiber L 13.5 g 48%
Total sugars L 8.1 g
Protein L 37.8 g 76%
Vitamin A L 81 µg9%
Vitamin C L 0 mg0%
Calcium L 216 mg17%
Iron L 7.3 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 27%Fat: 36%378kcal / 100 g
  • Protein 37%
  • Carbohydrates 27%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron41%Calcium17%Vitamin A9%Vitamin C0%

Nutritional insights

  • Protein37.8 gin the top quarter of meat (median 17.1 g)
  • Fiber13.5 gin the top quarter of meat (median 0.2 g)
  • Sugars8.1 gin the top quarter of meat (median 1 g)
  • Fat16.2 gabove the median for meat (median 8.8 g)
  • Saturated fat2.7 gbelow the median for meat (median 3.2 g)
  • Sodium2,300 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L270 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 378 kcal378 kcal
Protein 37.8 g37.8 g
Carbohydrates 27 g27 g
Fat 16.2 g16.2 g
Fiber 13.5 g13.5 g
Sugars 8.1 g8.1 g
Sodium 2,297 mg2,300 mg

Product details

Barcode
0078716701559
Label serving
0.25 cup (37 g)
Category
Mexican dinner mixes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Textured vegetable protein (soy flour, caramel color), soybean oil, salt, autolyzed yeast, spices, dextrose, onion, garlic, paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2455336. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078716701559. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetarian meat substitute?

100 g of Vegetarian meat substitute has 378 kcal. Serving, 0.25 cup, 37 g (37 g): about 140 kcal.

Is Vegetarian meat substitute high in protein?

Vegetarian meat substitute contains 37.8 g of protein per 100 g (76% of the 50 g Daily Value), or 14 g in serving, 0.25 cup, 37 g (37 g). About 37% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Vegetarian meat substitute?

Vegetarian meat substitute has 27 g of total carbohydrates per 100 g, including 13.5 g of fiber and 8.1 g of sugars.

How much fat is in Vegetarian meat substitute?

Vegetarian meat substitute contains 16.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Vegetarian meat substitute contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (41% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetarian meat substitute?

100 g contains 2,300 mg of sodium, 100% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.