Vegetable Flavour Instant Noodles
Packaged product Grains and Pasta Rookee
Vegetable Flavour Instant Noodles contains 458 kcal per 100 g. A serving, 65 g (65 g) provides about 298 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 9.5 g | 48% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.3 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber2.7 gabove the median for grains and pasta (median 2 g)
- Sugars1.3 gbelow the median for grains and pasta (median 2.2 g)
- Fat18.6 gin the top quarter of grains and pasta (median 11.9 g)
- Saturated fat9.5 gin the top quarter of grains and pasta (median 4.5 g)
- Sodium1,600 mgabove the median for grains and pasta (median 843 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rookee
- Barcode
- 6923744344336
- Quantity
- 65 g
- Label serving
- 65 g
- Category
- Instant noodles
- Packaging
- Bowl
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cup noodle breakfast Nissin | 458 | 9.6 g | 65.1 g | 18.1 g |
| Magic Asia - Saucy Noodles Teriyaki Maggi | 458 | 9.3 g | 61.4 g | 18.7 g |
| Soupe Indomie Boeuf Soto Mie Flavour Halal 0 indomie | 458 | 10.3 g | 65.7 g | 16.2 g |
| บะหมี่กึ่งสำเร็จรูป รสต้มยำกุ้งน้ำข้น Nissin | 458 | 9.7 g | 62.5 g | 18.1 g |
| บะหมี่กึ่งสำเร็จรูป Aro | 458 | 8.3 g | 70.8 g | 16.7 g |
| Instant Noodles Beef Ball Flavor Daily | 458 | 9.7 g | 65.9 g | 17.3 g |
| Instant noodles shrimp Thai choice | 458 | 8.2 g | 63.5 g | 18.8 g |
| Bowl taste of asia spicy miso Maruchan | 458 | 10.4 g | 58.3 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6923744344336. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.