Rookee nutrition facts

6 Rookee products with label nutrition data. On average they contain 448 kcal, 1.8 g of sugars and 10.3 g of protein per 100 g. Most are in instant noodles and grains and pasta.

FoodCaloriesProteinCarbsFat
Chicken Instant Noodle 398 9.4 g 49.9 g 17.3 g
Vegetable Flavour Instant Noodles 458 10.4 g 60.5 g 18.6 g
Beef Flavour Instant Noodles 459 10 g 58.9 g 19.6 g
Discount Rookee Cup Noodles Med Kylling 457 10.2 g 60.6 g 18.7 g
Nouilles instantanées saveur poulet 446 10.7 g 60.4 g 17.4 g
Noodles Saveur Boeuf Barbeque 85g 469 11 g 59.1 g 20.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.