Cup noodle breakfast
Packaged product Grains and Pasta Nissin
Cup noodle breakfast contains 458 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 1,230 mg | 53% |
| Total carbohydrates L | 65.1 g | 24% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 12 g | |
| Added sugars L | 10.8 g | 22% |
| Protein L | 9.6 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for grains and pasta (median 7.9 g)
- Fiber1.2 gbelow the median for grains and pasta (median 2 g)
- Sugars12 gin the top quarter of grains and pasta (median 2.2 g)
- Fat18.1 gabove the median for grains and pasta (median 11.9 g)
- Saturated fat8.4 gin the top quarter of grains and pasta (median 4.5 g)
- Sodium1,230 mgabove the median for grains and pasta (median 843 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 458 kcal | 458 kcal |
| Protein | 9.6 g | 9.6 g |
| Carbohydrates | 65.1 g | 65.1 g |
| Fat | 18.1 g | 18.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 12 g | 12 g |
| Sodium | 1,229 mg | 1,230 mg |
Product details
- Brand
- Nissin
- Barcode
- 0070662409046
- Category
- Instant noodles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magic Asia - Saucy Noodles Teriyaki Maggi | 458 | 9.3 g | 61.4 g | 18.7 g |
| Soupe Indomie Boeuf Soto Mie Flavour Halal 0 indomie | 458 | 10.3 g | 65.7 g | 16.2 g |
| บะหมี่กึ่งสำเร็จรูป รสต้มยำกุ้งน้ำข้น Nissin | 458 | 9.7 g | 62.5 g | 18.1 g |
| บะหมี่กึ่งสำเร็จรูป Aro | 458 | 8.3 g | 70.8 g | 16.7 g |
| Instant Noodles Beef Ball Flavor Daily | 458 | 9.7 g | 65.9 g | 17.3 g |
| Vegetable Flavour Instant Noodles Rookee | 458 | 10.4 g | 60.5 g | 18.6 g |
| Instant noodles shrimp Thai choice | 458 | 8.2 g | 63.5 g | 18.8 g |
| Bowl taste of asia spicy miso Maruchan | 458 | 10.4 g | 58.3 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2590912. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070662409046. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.