Vegetable eggrolls
Packaged product Bread and Baked Goods Windsor Quality Food Products Ltd.
Vegetable eggrolls contains 197 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 23% of the Daily Value for Vitamin A and 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.8 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 211 µg | 23% |
| Vitamin C L | 12.7 mg | 14% |
| Calcium L | 28 mg | 2% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 46%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.8 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 4 g)
- Fat9.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0.7 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium493 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 704 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 197 kcal |
| Protein | 2.8 g | 5.6 g |
| Carbohydrates | 31 g | 23.9 g |
| Fat | 7 g | 9.9 g |
| Fiber | n/a | 2.8 g |
| Sugars | 4.2 g | 2.8 g |
| Sodium | 563 mg | 493 mg |
Product details
- Brand
- Windsor Quality Food Products Ltd.
- Barcode
- 0070077004539
- Label serving
- 71 g (71 GRM)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILLER: CABBAGE, CARROTS, VERMICELLI (WATER, GREEN MUNG BEANS), CONTAINS LESS THAN 2% OF: BAMBOO SHOOTS, SHIITAKE MUSHROOMS (WATER, SHIITAKE MUSHROOMS), GREEN ONION, DEHYDRATED GARLIC, LONG GRAIN RICE, YEAST EXTRACT, MODIFIED FOOD STARCH, CELERY SEED, SUGAR, SALT. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: CORN STARCH, SUGAR, CANOLA OIL, SALT. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR CANOLA). CONTAINS: WHEAT. SAUCE: WATER, SUGAR, TOMATO PASTE, RICE VINEGAR, CORN STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, AND SALT), SALT, CITRIC ACID, XANTHAN GUM, VEGETABLE JUICE (COLOR) AND EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT, NATURAL FLAVORS. CONTAINS: SOY, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionGarlicRiceYeastSugarSaltRapeseed (canola) oilTomatoVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchis roll Lustucru | 197 | 5.3 g | 36 g | 3.1 g |
| Spicy Salmon Lava Roll Whole Foods | 197 | 5 g | 20.7 g | 10.6 g |
| Breaded Fish Fillets Every Day Essentials | 197 | 11.9 g | 17.2 g | 8.7 g |
| Grain Free White Bread The Grain Escape | 197 | 1.5 g | 48.5 g | 6.8 g |
| Grain Free Whole Wheatless Bread The Grain Escape | 197 | 1.5 g | 47 g | 6.8 g |
| Philadelphia roll Wegmans | 197 | 7.8 g | 25.4 g | 7 g |
| Breaded haddock fillets Supervalu | 197 | 12 g | 19 g | 7.4 g |
| Long Rolls Plain New World | 197 | 6.2 g | 35 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2530764. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070077004539. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.