Veganes cordon bleu
Packaged product Bread and Baked Goods Food for Future
Veganes cordon bleu contains 192 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 215 kcal per 100 g across 238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.72 g | 1% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 15 g)
- Sugars0.8 gbelow the median for bread and baked goods (median 1 g)
- Fat8.6 gin the lowest quarter of bread and baked goods (median 11 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food for Future
- Barcode
- 21434433
- Category
- Cordons bleus
- Packaging
- Brick,Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Reistexturat 17%, Weizenmehl, Rapsöl, veganer Schinken auf Basis von Rapsöl 8% (Wasser, Rapsöl 18%, modifizierte Stärke, Kartoffelstärke, Speisesalz, natürliches Aroma, Verdickungsmittel (Methylcellulose, Guarkernmehl), Dextrose, Gewürze, Erbsenprotein, färbendes Lebensmittel (Konzentrat aus Rettich und Karotte), Gewürzextrakte), Lebensmittelzubereitung auf Basis von Rapsöl 8% (Wasser, Rapsöl 20%, Kartoffelstärke, modifizierte Stärke, pflanzliche Proteine (Fababohne, Erbse), Speisesalz, Säuerungsmittel (Citronensäure), färbendes Lebensmittel (Karottensaftkonzentrat), natürliches Aroma), Verdickungsmittel (Methylcellulose), Speisesalz, natürliches Aroma, Reisspeisegrieß, Dextrose, Hefe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Cordon bleu K-Classic | 192 | 19 g | 8 g | 9.2 g |
| Cordon bleu Don Pollo | 193 | 17 g | 12 g | 8.5 g |
| Escalope normande 100% filets Père Dodu | 193 | 14 g | 15 g | 7.8 g |
| Cordon bleu Oumaty | 191 | 14 g | 13 g | 9.1 g |
| 2 cordons de poulet Picard | 194 | 20 g | 7 g | 9.5 g |
| 2 Escalopes de Dinde à la Normande Marque Repère | 190 | 15 g | 15 g | 7.4 g |
| Cordon bleu avec lard fumé Carrefour | 195 | 19 g | 13 g | 7.9 g |
| Cordon bleu de porc Terrasuisse | 195 | 21 g | 12 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 21434433. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.