Vegane Bowl Basmatireis Curry

Packaged product Meals and Dishes Chef Select

Vegane Bowl Basmatireis Curry contains 114 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 33% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegane Bowl Basmatireis Curry by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
3.5 gprotein
14.6 gcarbohydrates
3.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.4 g 2%
Sodium L 0.41 mg 0%
Total carbohydrates L 14.6 g 5%
Dietary fiber L 3.2 g 11%
Total sugars L 4.7 g
Added sugars L 0.49 g 1%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 54%Fat: 33%114kcal / 100 g
  • Protein 13%
  • Carbohydrates 54%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber3.2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars4.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat3.9 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.4 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium0.41 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619030664
Category
Gefrorene Gemü
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

48,6% Gemüse (11,6% Kürbis, Blumenkohl, vorgekochte grüne Linsen (Wasser, grüne Linsen), 9% gelbe Karotten, Spinat), 29% gekochter Basmati-Reis (Wasser, Basmati-Reis), 5% gebratene Zwiebeln (Zwiebeln, Sonnenblumenöl), 5% gebratene Auberginen (Aubergine, Sonnenblumenöl), 3,5% Rosinen, Wasser, 2,1% Currypulver (Zucker, Speisesalz, Pilzextraktpulver, Kurkuma, Koriandersamen, Bockshornkleesamen, Knoblauchpulver, Zwiebelpulver, natürliches Zwiebel-Aroma, Kreuzkümmel, Paprikapulver, Ingwerpulver, Spinatpulver, Cayennepfeffer, Zimt, Liebstöckelwurzel, Muskatnuss, Gewürznelke), Würzöl (pflanzliche Öle (Raps, Sonnenblume), natürliches Aroma), Sonnenblumenkerne, Koriander, Knoblauch, rote Chili

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionGarlicSunflower oilSugarSalt

Source of the nutrition information

  • Open Food Facts, record 4335619030664. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegane Bowl Basmatireis Curry?

100 g of Vegane Bowl Basmatireis Curry has 114 kcal.

How much protein is in Vegane Bowl Basmatireis Curry?

Vegane Bowl Basmatireis Curry contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Vegane Bowl Basmatireis Curry?

Vegane Bowl Basmatireis Curry has 14.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegane Bowl Basmatireis Curry?

Vegane Bowl Basmatireis Curry contains 3.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Vegane Bowl Basmatireis Curry?

100 g contains 0.41 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.