Vegan spread Hazelnut-chocolate
Packaged product Sweets and Desserts BIO UP
Vegan spread Hazelnut-chocolate contains 522 kcal per 100 g.
Roughly 51% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 288 kcal per 100 g across 670 products.
100 g provides 114% of the Daily Value for Vitamin E, 62% of the Daily Value for copper and 37% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7.8 mg | 0.3% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 52 g | |
| Added sugars L | 47.4 g | 95% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.061 mg | 0.1% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 17 mg | 114% |
| Thiamin (B1) L | 0.061 mg | 5% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 18.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.5 mg | 2% |
| Iron L | 4.6 mg | 25% |
| Magnesium L | 67.3 mg | 16% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 457 mg | 10% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.56 mg | 62% |
| Manganese L | 0.85 mg | 37% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 5.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gabove the median for sweets and desserts (median 1.5 g)
- Fiber4.1 gin the top quarter of sweets and desserts (median 1 g)
- Sugars52 gabove the median for sweets and desserts (median 49 g)
- Fat29 gabove the median for sweets and desserts (median 2.9 g)
- Saturated fat2.9 gabove the median for sweets and desserts (median 1 g)
- Sodium7.8 mgbelow the median for sweets and desserts (median 36 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
- Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 1.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BIO UP
- Barcode
- 5903205740250
- Quantity
- 190 g
- Category
- Sweet spreads
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cukier trzcinowy*, olej słonecznikowy*, pasta z orzechów laskowych* (13%), kakao w proszku o obniżonej zawartości tłuszczu (8,5%), mąka ryżowa*, tłuszcz kakaowy* (0,5%), emulgator: lecytyna słonecznikowa*. *Surowce pochodzące z upraw ekologicznych. Może zawierać: mleko, orzeszki arachidowe, soję, pistacje.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilHazelnutRiceCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5903205740250. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.