Vanille graines de chia

Packaged product Sweets and Desserts Karéléa

Vanille graines de chia contains 461 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanille graines de chia by Karéléa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
7.4 gprotein
63 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 18 g 23%
Saturated fat L 1.5 g 8%
Sodium L 84 mg 4%
Total carbohydrates L 63 g 23%
Dietary fiber L 8.8 g 31%
Total sugars L 13 g
Added sugars L 9 g 18%
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 57%Fat: 37%461kcal / 100 g
  • Protein 7%
  • Carbohydrates 57%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber8.8 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars13 gin the lowest quarter of sweets and desserts (median 26.9 g)
  • Fat18 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium84 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karéléa
Barcode
3456300020144
Category
Biscuits
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé* 42%, huile de tournesol*, sucre canne *, flocons de seigle*, flocons de blé*, billettes de riz soufflé* (farine de riz*), graines de chia* (Salvia hispanica) 4,1%, fibres d'acacia*, arôme naturel de vanille, poudres à lever: carbonates d'ammonium et carbonates de sodium, sel marin, antioxydant: extrait de romarin*. *Produits issus de l'agriculture biologique. Peut contenir des traces de lait, œufs, soja, graines de sésame, lupin et fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSugarSaltRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3456300020144. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanille graines de chia?

100 g of Vanille graines de chia has 461 kcal.

How much protein is in Vanille graines de chia?

Vanille graines de chia contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Vanille graines de chia?

Vanille graines de chia has 63 g of total carbohydrates per 100 g, including 8.8 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanille graines de chia?

Vanille graines de chia contains 18 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Vanille graines de chia?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.