Vanilla Yougurt
Packaged product Other Foods Ratio
Vanilla Yougurt contains 88 kcal per 100 g. A serving, 0.67 cup, 170 g (170 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 41% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.2 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 11.8 mg | 0.5% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 10 g | 20% |
| Calcium L | 100 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 10%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars1.2 gbelow the median for other foods (median 3.2 g)
- Fat5.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Sodium11.8 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 88.2 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 2.4 g | n/a |
| Fat | 5.9 g | 5.3 g |
| Fiber | n/a | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 11.8 mg | n/a |
Product details
- Brand
- Ratio
- Barcode
- 0070470185088
- Label serving
- 0.67 cup (170 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Natural Flavor, Sucralose, Guar Gum, Potassium Sorbate Added to Maintain Freshness, Gellan Gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sambal Oelek First World | 88 | 0 g | 17.6 g | 0 g |
| Brussel Sprouts Sprouts | 88 | 3.5 g | 8.8 g | 5.3 g |
| Tilapia A&B | 88 | 18.5 g | 0 g | 1.3 g |
| Raw prawns Just caught frozen seafood | 88 | 20.4 g | 1 g | 0.6 g |
| Mahi Mahi Fillet Marketside | 88 | 18.5 g | 0 g | 0.88 g |
| Raw Prawns Just Caught | 88 | 20.4 g | 1 g | 0.6 g |
| Nata De Coco Pandan Mega Prime | 88 | 0 g | 20.6 g | 0 g |
| 플레인 요구르트 불가리수 | 88 | 3.5 g | 11.8 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755700. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0070470185088. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.