Vanilla Yougurt
Packaged product Sonstige Lebensmittel Ratio
Vanilla Yougurt contains 88 kcal per 100 g. A Serving, 0.67 cup, 170 g (170 g) provides about 150 kcal.
Roughly 49 % of its calories come from fat, with 41 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,2 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 8,8 mg | 3 % |
| Sodium L | 11,8 mg | 0,5 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 100 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 10 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,2 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars1,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat5,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium11,8 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 88,2 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 2,4 g | n/a |
| Fat | 5,9 g | 5,3 g |
| Fiber | n/a | 1,2 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 11,8 mg | n/a |
Product details
- Brand
- Ratio
- Barcode
- 0070470185088
- Label serving
- 0.67 cup (170 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Natural Flavor, Sucralose, Guar Gum, Potassium Sorbate Added to Maintain Freshness, Gellan Gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchSonnenblumenöl
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|---|---|---|---|---|
| Raw prawns Just caught frozen seafood | 88 | 20,4 g | 1 g | 0,6 g |
| Raw Prawns Just Caught | 88 | 20,4 g | 1 g | 0,6 g |
| Wild Caught Magi Magi Aldi Marketside | 88 | 18,5 g | 0 g | 0,88 g |
| Alaskan Halibut Good Ranchers | 88 | 18,5 g | 0 g | 1,3 g |
| Wild Caught Halibut Fillet Whole Foods Market | 88 | 18,5 g | 0 g | 1,3 g |
| All Natural Tilapia Market Basket | 88 | 18,5 g | 0 g | 1,8 g |
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| Brussel Sprouts Sprouts | 88 | 3,5 g | 8,8 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Yougurt?
100 g of Vanilla Yougurt has 88 kcal. Serving, 0.67 cup, 170 g (170 g): about 150 kcal.
Is Vanilla Yougurt high in protein?
Vanilla Yougurt contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 17 g in Serving, 0.67 cup, 170 g (170 g). About 41 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Vanilla Yougurt?
Vanilla Yougurt has 2,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Vanilla Yougurt?
Vanilla Yougurt contains 5,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Vanilla Yougurt?
100 g contains 11,8 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755700. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2026. Imported 6. November 2026.
- Open Food Facts, record 0070470185088. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Januar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.