Vanilla Protein Shake
Packaged product Dairy and Eggs For Goodness Shakes
Vanilla Protein Shake contains 65 kcal per 100 g. A serving, 330 ml (330 g) provides about 215 kcal.
Roughly 65% of its calories come from protein, with 32% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 67 products.
100 g provides 28% of the Daily Value for Riboflavin (B2), 28% of the Daily Value for Vitamin B12 and 24% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.2 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat L | 0.091 g | 0.5% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Riboflavin (B2) L | 0.37 mg | 28% |
| Vitamin B12 L | 0.68 µg | 28% |
| Calcium L | 310 mg | 24% |
| Potassium L | 190 mg | 4% |
| Iodine L | 20 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 32%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of dairy and eggs (median 9 g)
- Sugars5.2 gin the top quarter of dairy and eggs (median 1.7 g)
- Fat0.21 gin the lowest quarter of dairy and eggs (median 0.92 g)
- Saturated fat0.091 gin the lowest quarter of dairy and eggs (median 0.29 g)
- Sodium43 mgbelow the median for dairy and eggs (median 60.9 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- For Goodness Shakes
- Barcode
- 5060075672804
- Quantity
- 330 ml
- Label serving
- 330 ml
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed milk concentrate, skimmed milk powder, flavour, vanilla extract, sweetener: sucralose, colour: carotenes, lactase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Milkshake Vanilla 3Fit | 65 | 7.4 g | 6.7 g | 1.1 g |
| No Nut Butter Cup Plant Protein OWYN | 65 | 9.9 g | 2 g | 2 g |
| HIGH PROTEIN DRINK Vanille-Geschmack Milbona | 66 | 10.6 g | 5.4 g | 0.2 g |
| High Protein Chocolate Milbona | 67 | 10.6 g | 5.3 g | 0.3 g |
| Protein mint choc milkshake Grounded | 68 | 4.1 g | 5.2 g | 3 g |
| Stay Stong Shake Pro | 68 | 10 g | 5 g | 0.7 g |
| Protein 27g Sek | 62 | 8.2 g | 6.5 g | 0.3 g |
| Müllermilk Banana Protein Shake müller | 62 | 6.5 g | 5.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060075672804. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.