Vanilla crunchies flavour
Packaged product Meals and Dishes CÉRÉAL
Vanilla crunchies flavour contains 455 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 25,600 mg | 1,113% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for meals and dishes (median 6.2 g)
- Fiber1.9 gin the lowest quarter of meals and dishes (median 3.3 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 31 g)
- Fat22 gin the top quarter of meals and dishes (median 20 g)
- Saturated fat4.8 gin the lowest quarter of meals and dishes (median 8.6 g)
- Sodium25,600 mgin the top quarter of meals and dishes (median 212 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- CÉRÉAL
- Barcode
- 5410063043343
- Quantity
- 185g
- Category
- Sandwich biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 53,6%, édulcorant: maltitols, huile de tournesol oléique, beurre de cacao, amidon de blé, arôme naturel de vanille, sel, lait écrémé en poudre, arôme naturel, émulsifiant: lécithines (soja), poudres à lever (acide citrique, carbonates de sodium, carbonates d'ammonium), épaississant: gomme d'acacia, jaune d'oeuf en poudre. 'Certifié Rainforest Alliance. En savoir plus sur ra.org. Peut contenir des fruits à coque (noisettes, amandes) et des graines de sésame. Une consommation excessive peut avoir des effets laxatifs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilCocoa butterSaltEggHazelnutAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gerblé - Sugar Free Vanilla Filled Cookie, 185g (6.6oz) Gerblé | 455 | 5.6 g | 68 g | 22 g |
| Galletas Break Choco-Nata Elgorriaga | 455 | 7 g | 71 g | 19 g |
| Goûter Fourré chocolat Bio Dia | 455 | 9.6 g | 65 g | 16.4 g |
| Oreo Oreo | 455 | 4.5 g | 72.7 g | 20.5 g |
| Bolachas recheadas com cacau Continente | 456 | 6 g | 75 g | 14 g |
| Biscuits fourrés carrés parfum chocolat TLJ | 456 | 6.9 g | 72 g | 15 g |
| Biscuits fourrés chocolat Karéléa | 457 | 6.4 g | 61 g | 24 g |
| Crock biscuit Lidl | 457 | 4.7 g | 74.2 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410063043343. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.