Vanilla crunchies flavour

Packaged product Meals and Dishes CÉRÉAL

Vanilla crunchies flavour contains 455 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (479 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla crunchies flavour by CÉRÉAL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
5.6 gprotein
68 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 22 g 28%
Saturated fat L 4.8 g 24%
Sodium L 25,600 mg 1,113%
Total carbohydrates L 68 g 25%
Dietary fiber L 1.9 g 7%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%455kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for meals and dishes (median 6.2 g)
  • Fiber1.9 gin the lowest quarter of meals and dishes (median 3.3 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 31 g)
  • Fat22 gin the top quarter of meals and dishes (median 20 g)
  • Saturated fat4.8 gin the lowest quarter of meals and dishes (median 8.6 g)
  • Sodium25,600 mgin the top quarter of meals and dishes (median 212 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
CÉRÉAL
Barcode
5410063043343
Quantity
185g
Category
Sandwich biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 53,6%, édulcorant: maltitols, huile de tournesol oléique, beurre de cacao, amidon de blé, arôme naturel de vanille, sel, lait écrémé en poudre, arôme naturel, émulsifiant: lécithines (soja), poudres à lever (acide citrique, carbonates de sodium, carbonates d'ammonium), épaississant: gomme d'acacia, jaune d'oeuf en poudre. 'Certifié Rainforest Alliance. En savoir plus sur ra.org. Peut contenir des fruits à coque (noisettes, amandes) et des graines de sésame. Une consommation excessive peut avoir des effets laxatifs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilCocoa butterSaltEggHazelnutAlmond

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Goûter Fourré chocolat Bio Dia 455 9.6 g 65 g 16.4 g
Oreo Oreo 455 4.5 g 72.7 g 20.5 g
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Biscuits fourrés carrés parfum chocolat TLJ 456 6.9 g 72 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5410063043343. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla crunchies flavour?

100 g of Vanilla crunchies flavour has 455 kcal.

How much protein is in Vanilla crunchies flavour?

Vanilla crunchies flavour contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.2 g).

How many carbs are in Vanilla crunchies flavour?

Vanilla crunchies flavour has 68 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla crunchies flavour?

Vanilla crunchies flavour contains 22 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Vanilla crunchies flavour?

100 g contains 25,600 mg of sodium, 1,113% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.