Cereal nutrition facts

10 Cereal products with label nutrition data. On average they contain 322 kcal, 12.5 g of sugars and 6.2 g of protein per 100 g. Most are in other foods, sweets and desserts and fruits.

FoodCaloriesProteinCarbsFat
Cap’n Crunch’s crunch berries 90 0.5 g 20 g 1.5 g
Cocoa krispies 375 5 g 87.5 g 2.5 g
Biscuit coco 427 6.1 g 72.7 g 15 g
Chocolaté chip cookie 447 7.2 g 67 g 17 g
Fraise 71 0.4 g 14.3 g 0.2 g
Golosi al cioccolato fondente buoni senza 438 5.5 g 55 g 26 g
Haché végétal façon bolognaise 139 15 g 6.5 g 4.6 g
Vitalité lait-chocolat 449 10 g 61 g 17 g
Madeleine 384 5.2 g 53.6 g 22 g
Waffle 400 7.2 g 51 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.