Union Rings Chips
Packaged product Snacks Albert Heijn
Union Rings Chips contains 514 kcal per 100 g. A serving, 100 g (100 g) provides about 514 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 105% of the Daily Value for Vitamin E, 20% of the Daily Value for iodine and 17% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 1.5 mg | 0.5% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 2.1 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0.12 µg | 0% |
| Vitamin C L | 0.47 mg | 0.5% |
| Vitamin D L | 0.07 µg | 0.4% |
| Vitamin E L | 15.8 mg | 105% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.092 mg | 2% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 9.8 µg | 2% |
| Vitamin B12 L | 0.023 µg | 1% |
| Calcium L | 5.2 mg | 0.4% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 4.6 mg | 1% |
| Phosphorus L | 23 mg | 2% |
| Potassium L | 36.9 mg | 0.8% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.039 mg | 2% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 30.4 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.8 gbelow the median for snacks (median 4 g)
- Sugars2.1 gbelow the median for snacks (median 4.5 g)
- Fat28 gabove the median for snacks (median 20.9 g)
- Saturated fat3.8 gabove the median for snacks (median 3.6 g)
- Sodium511 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water52.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.8 µg |
|---|
Other components (2)
| Water L | 52.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907488198
- Quantity
- 125 g
- Label serving
- 100 g
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% maïsgrut, zonnebloemolie, specerijen (2% uienpoeder, knoflookpoeder), voedingsvezel (inuline), zout, dextrose, suiker, gistextract, natuurlijk aroma, kaliumchloride (dieetzout), peterselie, emulgator (mono - en diglyceriden van vetzuren [E471]), rijstebloem, extract van paprika. Waarvan toegevoegde suikers 1.2g per 100 gram en waarvan toegevoegd zout 1.24g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltSugarYeastRiceOnionGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907488198. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.