Uncured hard salami
Packaged product Meat Boar's Head
Uncured hard salami contains 393 kcal per 100 g. A serving, 12 slices, 28 g (28 g) provides about 110 kcal.
Roughly 74% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (391 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,680 mg | 73% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 21.4 g | 43% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 4%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gbelow the median for meat (median 23 g)
- Sugars3.6 gin the top quarter of meat (median 0.5 g)
- Saturated fat12.5 gbelow the median for meat (median 13 g)
- Sodium1,680 mgin the top quarter of meat (median 1,520 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 32.1 g | 32.1 g |
| Fiber | n/a | n/a |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 1,679 mg | 1,680 mg |
Product details
- Brand
- Boar's Head
- Barcode
- 0042421162356
- Quantity
- 5 oz
- Label serving
- 12 SLICES (28 g)
- Category
- Salami pork and beef
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK, BEEF, SALT, CANE SUGAR, CONTAINS 2% OR LESS OF NATURAL FLAVORS, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE, SEA SALT, SPICE, LACTIC ACID STARTER CULTURE, GARLIC POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Genoa salami Private select | 393 | 19.6 g | 3.6 g | 33.9 g |
| Salami wieprzowo-wołowe Lidl | 391 | 21 g | 2.4 g | 33 g |
| Salami Rapellino Classico Rapelli | 397 | 24 g | 1 g | 33 g |
| Bio bundner salsiz Migros | 382 | 27 g | 1 g | 30 g |
| Salami Alfredo grain fin Coop Qualité & Prix | 380 | 24 g | 0 g | 32 g |
| Salame pave pepe Rapelli | 376 | 25 g | 1.6 g | 30 g |
| Traditions Salami Bio Lidl | 374 | 20 g | 1 g | 32 g |
| Bio Traditions-Salami Lidl | 374 | 20 g | 1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2453607. License: CC0 1.0 (U.S. public domain). Source record dated December 27, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042421162356. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.