How many calories are in Udon noodles?

100 g of Udon noodles has 164 kcal.

How much protein is in Udon noodles?

Udon noodles contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Udon noodles?

Udon noodles has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Udon noodles?

Udon noodles contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Udon noodles?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Udon noodles

Packaged product Grains and Pasta Aldi

Udon noodles contains 164 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

164kcal per 100 g

4.9 gprotein

30 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	164 kcal
Total fat L	2 g	3%
Saturated fat L	0.4 g	2%
Sodium L	551 mg	24%
Total carbohydrates L	30 g	11%
Dietary fiber L	3.3 g	12%
Total sugars L	6 g
Added sugars L	0.21 g	0.4%
Protein L	4.9 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 76%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.9 gbelow the median for grains and pasta (median 8 g)
Fiber3.3 gabove the median for grains and pasta (median 3 g)
Sugars6 gin the top quarter of grains and pasta (median 2.2 g)
Fat2 gbelow the median for grains and pasta (median 2.9 g)
Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
Sodium551 mgin the top quarter of grains and pasta (median 132 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4068706939884
Category: Grains and Pasta
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nouilles style asiatique : eau, farine de blé, sel amidon de tapioca modifié, gluten de blé, correcteur d'acidité: acide lactique; stabilisant alginate de sodium. Sauce: sirop de glucose-fructose (contient des sulfites), sirop de malt de maïs, eau, oignons, miso (soja, eau, sel), piment, pâte de soja (eau, soja, farine de blé, sel), ail, extrait de levure, concentré de tomate, huile de soja, ciboules, concentré de jus de pomme, sauce soja fermentée (eau, soja, blé, sel), sel, huile de sésame, graines de sésame, exhausteur de goût: 5'-ribonucléotide disodique; glucose, correcteurs d'acidité: acide lactique, phosphate de diamidon hydroxypropylé, acide acétique; amidon modifié. Graines de sésame: Sésame. Mélange de légumes séchés: carotte séchée, oignon vert séché. Peut contenir des crustacés, des oeufs, du poisson, des arachides, du lait, des fruits à BE NL Noedels op A tapiocazetmeel, tarwegen. glucose-fructosestopbeva chili, sojabonenpasta sojaolie, bosuitjes, appelsapone sesamolie, sesamzaadje, ma zuurteregelaars: mellur hyp Topping: Sesam. Gedroogde g schaaldieren, eieren, vis and bevatten. Droog bewaren en besche de onderkant van de verpakking INGREDIENTEN: Nodes op Die Verpackung enthält 4 Einzelrend coque, du céleri, de la moutarde et des mollusques. Conserver le produit Le paquet contient 4 sachets ind au sec et à l'abri de la lumière. A consommer de préférence avant le voir sur le fond de la boîte VERPAKKING FOLIE De verpakking bevat 4 porties Nudeln/nouilles/nodes 185 g Nuden 60g Sauce/saus/sauce 29 getrocknetes Genice seches/gedroogde groenten 2g Sesam/graines de scame sen RESTAFVAL PLASTIC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068706939884. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.