Tzatziki
Packaged product Soups and Sauces REMA 1000
Tzatziki contains 45 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 14 kcal.
Roughly 35% of its calories come from fat, with 33% from protein and 33% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 135 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 33%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for soups and sauces (median 4 g)
- Sugars2.5 gbelow the median for soups and sauces (median 3.1 g)
- Fat1.7 gin the lowest quarter of soups and sauces (median 10 g)
- Saturated fat0.8 gin the lowest quarter of soups and sauces (median 3.9 g)
- Sodium252 mgin the lowest quarter of soups and sauces (median 377 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.6 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Product details
Ingredients
Agurk (40 %), filtrert yoghurt (pasteurisert lettmelk, yoghurtkultur) (28%), yoghurt (pasteurisert helmelk, skummetmelkpulver, yoghurtkultur) (28%), rehydrert hvitløk (vann, hvitløksgranulat), salt, rapsolje, konsentrert sitronjuice, konserveringsmidler (E 202, E 211), stabilisatorer (E 412, E 415), surhetsregulerende middel (E 330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicSaltRapeseed (canola) oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tzatziki Picnic | 37 | 0.33 g | 1.7 g | 2.1 g |
| Tzatziki Boars Head | 30 | 1 g | 1 g | 2 g |
| Tzatziki Esti | 29 | 1 g | 1 g | 2.5 g |
| Tzatziki Asda | 68 | 1.7 g | 2.6 g | 5.6 g |
| Light Gourmet Sauce - Tzatziki Style More Nutrition | 69 | 2 g | 4.7 g | 4.2 g |
| Tzatziki REMA 1000 | 73 | 3.5 g | 2.5 g | 5.2 g |
| Zaziki Jannis | 77 | 6 g | 5.2 g | 3.6 g |
| Tzatziki Dip Odyssey | 79 | 5.3 g | 2.6 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7032069107652. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.