Tzatziki
Packaged product Soups and Sauces Père Olive Bio
Tzatziki contains 115 kcal per 100 g.
Roughly 74% of its calories come from fat, with 14% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 14% of the Daily Value for Vitamin E, 14% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 8.1 mg | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 6.8 µg | 0.8% |
| Vitamin C L | 4.3 mg | 5% |
| Vitamin D L | 0.5 µg | 3% |
| Vitamin E L | 2.2 mg | 14% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 22.6 µg | 6% |
| Vitamin B12 L | 0.2 µg | 9% |
| Calcium L | 92.9 mg | 7% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 13.8 mg | 3% |
| Phosphorus L | 70.7 mg | 6% |
| Potassium L | 181 mg | 4% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 3 µg | 6% |
| Iodine L | 20.4 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber1.3 gabove the median for soups and sauces (median 0.5 g)
- Sugars3 gbelow the median for soups and sauces (median 4 g)
- Fat9.4 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat4.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium400 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water87.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39.5 µg |
|---|
Other components (2)
| Water L | 87.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Père Olive Bio
- Barcode
- 3399130019448
- Category
- groceries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yaourt Grec* 62% (LAIT, crème (LAIT), présure), concombre* 31%, huile de tournesol, aneth* 2%, menthe*, poivre noir*, sel, eau, ail* , épaississant (gomme xanthane), vinaigre d'alcool*. Issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3399130019448. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.