Tzatziki extra
Packaged product Soups and Sauces Deluxe Lidl
Tzatziki extra contains 114 kcal per 100 g.
Roughly 67% of its calories come from fat, with 17% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 325,078% of the Daily Value for manganese, 323,553% of the Daily Value for Vitamin B6 and 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 7.9 mg | 3% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 6.7 µg | 0.7% |
| Vitamin C L | 4.4 mg | 5% |
| Vitamin D L | 0.49 µg | 2% |
| Vitamin E L | 0.95 mg | 6% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 5,500 mg | 323,553% |
| Folate (B9) L | 21.2 µg | 5% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 87.5 mg | 7% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 12.4 mg | 3% |
| Phosphorus L | 68.7 mg | 5% |
| Potassium L | 169 mg | 4% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 7,477 mg | 325,078% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 30.3 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 17%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars2.2 gbelow the median for soups and sauces (median 4 g)
- Fat7.4 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3.9 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium350 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water86.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.25 g |
|---|
Carotenoids (1)
| Beta-carotene L | 36.5 µg |
|---|
Other components (2)
| Water L | 86.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Deluxe Lidl
- Barcode
- 3760074799862
- Quantity
- 175 g
- Category
- groceries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
61 % yaourt grec (lait de vache pasteurisé, crème de lait de vache pasteurisé, ferments lactiques), 30% concombre, huile d'olive, jus de citron à base de concentré, aneth, sel, 0,6% ail, épaississant : gomme xanthane ; acidifiant : acide citrique ; conservateur : sorbate de potassium ; poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760074799862. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.