Tzatziki

Packaged product Soups and Sauces Eridanous

Tzatziki contains 116 kcal per 100 g.

Roughly 73% of its calories come from fat, with 14% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 135 kcal per 100 g across 191 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tzatziki by Eridanous, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
3.7 gprotein
4 gcarbohydrates
9.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 9.3 g 12%
Saturated fat L 3.6 g 18%
Sodium L 428 mg 19%
Total carbohydrates L 4 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 14%Fat: 73%116kcal / 100 g
  • Protein 13%
  • Carbohydrates 14%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gbelow the median for soups and sauces (median 4 g)
  • Sugars2.7 gbelow the median for soups and sauces (median 3.1 g)
  • Fat9.3 gbelow the median for soups and sauces (median 10 g)
  • Saturated fat3.6 gbelow the median for soups and sauces (median 3.9 g)
  • Sodium428 mgabove the median for soups and sauces (median 377 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eridanous
Barcode
4056489906131
Quantity
1000g
Category
Tzatzikis
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

30% jogurt, 30% usitnjeni krastavci, mlijeko u prahu, mliječne bjelančevine, 4% kokosovo ulje, 3% kaša od češnjaka, 3% ekstra djevičansko maslinovo ulje, biljna ulja (u promjenjivim udjelima: suncokret, soja), kuhinjska sol, modificirani škrob, goveda želatina, mliječno-kiselinske bakterije, kopar, začini, regulator kiselosti: mliječna kiselina; konzervansi: natrijev benzoat, kalijev sorbat. Može sadržavati tragove jaja, sezama, celera, gorušice, soje, glutena (pšenica), sulfita, rakova, orašastog voća i ribe.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilOlive oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Tzatziki Bonneterre 116 5 g 3.3 g 9.2 g
Zaziki Nach Griechischer Art REWE 116 3.6 g 9.1 g 7.2 g
Tzatziki Waitrose 117 4.1 g 4.6 g 9.1 g
salsa tzatziki Eurospin 117 3.7 g 4.5 g 9.3 g
Tzatziki Chef Select 117 3.7 g 4.5 g 9.3 g
Zaziki GUT&GÜNSTIG 117 3.6 g 9.1 g 7.2 g
Creamy tzatziki Meadow Fresh 115 3.4 g 3.6 g 9.5 g
Tzatziki bio L'atelier Blini 115 4 g 3.6 g 9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489906131. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tzatziki?

100 g of Tzatziki has 116 kcal.

How much protein is in Tzatziki?

Tzatziki contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 4 g).

How many carbs are in Tzatziki?

Tzatziki has 4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tzatziki?

Tzatziki contains 9.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Tzatziki?

100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.