Twix Ice Cream Bar
Packaged product Sweets and Desserts Twix
Twix Ice Cream Bar contains 362 kcal per 100 g. A serving, 68 g (68 g) provides about 246 kcal.
Roughly 51% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 303 kcal per 100 g across 658 products.
100 g provides 13% of the Daily Value for Vitamin E, 12% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 14.5 g | 73% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33.3 g | |
| Added sugars L | 29.4 g | 59% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 55.1 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.082 mg | 0.5% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 87 mg | 7% |
| Iron L | 0 mg | 0% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 64 mg | 5% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 15.1 µg | 10% |
| Chloride L | 70.3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 46%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for sweets and desserts (median 3.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sugars33.3 gin the top quarter of sweets and desserts (median 24.4 g)
- Fat20.3 gabove the median for sweets and desserts (median 18.9 g)
- Saturated fat14.5 gabove the median for sweets and desserts (median 12.1 g)
- Sodium109 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
- Water60.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 0.39 g |
Sugars and starch (1)
| Starch L | 0.015 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.024 g |
| Linoleic acid (omega-6, 18:2) L | 0.33 g |
Carotenoids (1)
| Beta-carotene L | 23.4 µg |
|---|
Other components (3)
| Water L | 60.6 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 145 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 362 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 42.6 g | 40.6 g |
| Fat | 20.6 g | 20.3 g |
| Fiber | 1.5 g | 0 g |
| Sugars | 33.8 g | 33.3 g |
| Sodium | 118 mg | 109 mg |
Product details
- Brand
- Twix
- Barcode
- 0047677474208
- Quantity
- 89 ml
- Label serving
- 68 g
- Category
- Ice cream bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SKIM MILK, SUGAR, CREAM, COCONUT OIL, CORN SYRUP, WHEAT FLOUR, MILK PALM OIL; LESS THAN 2% OF: LACTOSE, WHEY, CHOCOLATE, COCOA, MILKFAT CANOLA OI SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, CAROB BEAN GUM, HONEY, MOLASSES, GUAR GUM, CARRAGEENAN, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCreamCoconut oilWheat flourHoney
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raffaello ice cream Confetteria | 362 | 5.2 g | 28.6 g | 24.8 g |
| Eis Caramel Daim Daim | 362 | 3.2 g | 36 g | 22 g |
| Mövenpick macadamia Movenpick | 362 | 3.9 g | 33.2 g | 23.6 g |
| Collection 1902 Vanille Caramel Thiriet | 363 | 4.5 g | 35 g | 22 g |
| Mini secretos Carrefour | 363 | 4.9 g | 33 g | 23 g |
| Macadamia nut brittle Häagen-Dazs | 363 | 4.4 g | 29.9 g | 24.9 g |
| Stecchi con panna e pistacchi siciliani Le specialità cuor di terra | 363 | 4.5 g | 35 g | 23 g |
| Tuplasuklaa & Metsämarjat Classic | 361 | 4.1 g | 39 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1927654. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0047677474208. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.