How much protein is in Trofie?

Trofie contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.7 g).

How many carbs are in Trofie?

Trofie has 62 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trofie?

Trofie contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Trofie contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), Thiamin (B1) (15% DV), Niacin (B3) (15% DV), copper (14% DV) and magnesium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trofie?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Trofie

Packaged product Grains and Pasta Farabella

Trofie contains 280 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 353 kcal per 100 g across 257 products.

100 g provides 24% of the Daily Value for manganese, 15% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

280kcal per 100 g

5.2 gprotein

62 gcarbohydrates

1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	280 kcal
Total fat L	1 g	1%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	480 mg	21%
Total carbohydrates L	62 g	23%
Dietary fiber L	1.4 g	5%
Total sugars L	1.2 g
Added sugars L	0 g	0%
Protein L	5.2 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0.054 mg	0.1%
Vitamin D L	0.028 µg	0.1%
Vitamin E L	0.5 mg	3%
Thiamin (B1) L	0.19 mg	15%
Riboflavin (B2) L	0.05 mg	4%
Niacin (B3) L	2.4 mg	15%
Pantothenic acid (B5) L	0.24 mg	5%
Vitamin B6 L	0.15 mg	9%
Folate (B9) L	24.9 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	5.5 mg	0.4%
Iron L	0.77 mg	4%
Magnesium L	42.5 mg	10%
Phosphorus L	113 mg	9%
Potassium L	118 mg	3%
Zinc L	0.57 mg	5%
Copper L	0.12 mg	14%
Manganese L	0.55 mg	24%
Selenium L	4.2 µg	8%
Iodine L	13.7 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 89%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.2 gin the lowest quarter of grains and pasta (median 7.7 g)
Fiber1.4 gin the lowest quarter of grains and pasta (median 2.8 g)
Sugars1.2 gabove the median for grains and pasta (median 0.8 g)
Fat1 gin the lowest quarter of grains and pasta (median 1.8 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 0.4 g)
Sodium480 mgin the top quarter of grains and pasta (median 4 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Water19.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	56.7 g

Carotenoids (1)

Beta-carotene L	55.4 µg

Other components (2)

Water L	19.7 g
Alcohol L	0 g

Product details

Brand: Farabella
Barcode: 8056774004784
Quantity: 325g
Category: Gluten-free pasta
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farina di mais, farina di riso, acqua, amido di mais, sale, correttore di acidità: acido lattico, conservante: acido sorbico. Può contenere SOIA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt

Similar products

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Cicatelli Farabella	280	5.2 g	62 g	1 g
Strozzapreti Farabella	280	5.2 g	62 g	1 g
Trofie Farabella	280	5.2 g	62 g	1 g
Pasta con amido resistente Molino Spadoni	282	12 g	69 g	1.2 g
Bio penne trigo sarraceno sin gluten Sol Natural	275	20.6 g	27.3 g	1.1 g
Fusilli d'Haricots Noirs Bio Kazidomi	291	20.3 g	47.5 g	1.8 g
Rustici pasta legumi DIETA LAB	307	23 g	43 g	2.9 g
Cranberries Kazidomi	309	9.7 g	78 g	1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8056774004784. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.