How many calories are in Tris di cereali?

100 g of Tris di cereali has 359 kcal.

How much protein is in Tris di cereali?

Tris di cereali contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 9.3 g).

How many carbs are in Tris di cereali?

Tris di cereali has 76.3 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tris di cereali?

Tris di cereali contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tris di cereali

Packaged product Grains and Pasta Curtiriso

Tris di cereali contains 359 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

359kcal per 100 g

9.5 gprotein

76.3 gcarbohydrates

1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	359 kcal
Total fat L	1 g	1%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	76.3 g	28%
Dietary fiber	not reported
Total sugars L	0.7 g
Protein L	9.5 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 87%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.5 gabove the median for grains and pasta (median 9.3 g)
Sugars0.7 gin the lowest quarter of grains and pasta (median 13 g)
Fat1 gin the lowest quarter of grains and pasta (median 5 g)
Saturated fat0.1 gbelow the median for grains and pasta (median 0.53 g)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Curtiriso
Barcode: 8017759646047
Quantity: 800 g
Category: Cereals and their products

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Riz lonz etuve Curtiriso	359	7.4 g	81.3 g	0.3 g
Ambra parboiled insalate Curtiriso	359	7.4 g	81.3 g	0.3 g
Frosted Mini Spooners SIMPLE	359	9 g	71.7 g	1.7 g
375G Crousty Mix'mops Grillon d'Or	359	5.5 g	80 g	1.4 g
bran flakes Harvest Morn	359	12 g	64 g	2.5 g
Cerealia BIO La Finestra sul Cielo	359	5.5 g	80 g	0 g
Organic Junior Muesli Multigrain with Cornflakes Holle	359	11.2 g	63.2 g	4.8 g
Risotto agli asparagi Coop	359	6.5 g	73 g	3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8017759646047. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.