Frosted Mini Spooners
Packaged product Grains and Pasta SIMPLE
Frosted Mini Spooners contains 359 kcal per 100 g. A serving, 30 g (30 g) provides about 108 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 10.8 mg | 0.5% |
| Total carbohydrates L | 71.7 g | 26% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 19.3 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for grains and pasta (median 9.3 g)
- Fiber10.7 gin the top quarter of grains and pasta (median 6.7 g)
- Sugars19.3 gabove the median for grains and pasta (median 12 g)
- Fat1.7 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0.33 gbelow the median for grains and pasta (median 0.55 g)
- Sodium10.8 mgin the lowest quarter of grains and pasta (median 222 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SIMPLE
- Barcode
- 0042400212737
- Quantity
- 425 g
- Label serving
- 30 g
- Category
- Cereals and their products
- Packaging
- Box,en:container
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grano entero de trigo (75%), azúcar (19%), gelatina, saborizante natural y saborizante artificial (0,1%), rojo 40, azul 1 BHT (agregado para corservar la frescura del producto). CONTIENE GLUTEN. VITAMINAS Y MINERALES: Hierro reducido, niacina (niacinamida), ácido fólico, óxido de zinc (como fuente de zinc), vitamina B6 (clorhidrato de piridoxina), vitamina B2 (riboflavina),vitamina B 1(mononitrato de tiamina), vitamina B12, magnesio, cobre. CONTIENE TRIGO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Mini Spooners?
100 g of Frosted Mini Spooners has 359 kcal. Serving, 30 g (30 g): about 108 kcal.
How much protein is in Frosted Mini Spooners?
Frosted Mini Spooners contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.7 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).
How many carbs are in Frosted Mini Spooners?
Frosted Mini Spooners has 71.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 19.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Mini Spooners?
Frosted Mini Spooners contains 1.7 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in Frosted Mini Spooners?
100 g contains 10.8 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042400212737. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "FROSTED MINI SPOONERS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.