Ambra parboiled insalate

Packaged product Grains and Pasta Curtiriso

Ambra parboiled insalate contains 359 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 0.8% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ambra parboiled insalate by Curtiriso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
7.4 gprotein
81.3 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Sodium L 8,000 mg 348%
Total carbohydrates L 81.3 g 30%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 91%Fat: 0.8%359kcal / 100 g
  • Protein 8%
  • Carbohydrates 91%
  • Fat 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gbelow the median for grains and pasta (median 9.3 g)
  • Sugars0.3 gin the lowest quarter of grains and pasta (median 13 g)
  • Fat0.3 gin the lowest quarter of grains and pasta (median 5 g)
  • Saturated fat0.1 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium8,000 mgin the top quarter of grains and pasta (median 225 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Curtiriso
Barcode
8017759645514
Quantity
2 x 500 g
Category
Cereals and their products
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8017759645514. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ambra parboiled insalate?

100 g of Ambra parboiled insalate has 359 kcal.

How much protein is in Ambra parboiled insalate?

Ambra parboiled insalate contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).

How many carbs are in Ambra parboiled insalate?

Ambra parboiled insalate has 81.3 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ambra parboiled insalate?

Ambra parboiled insalate contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Ambra parboiled insalate?

100 g contains 8,000 mg of sodium, 348% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.