How many calories are in Triple chocolate muffins?

100 g of Triple chocolate muffins has 423 kcal. Serving, 1 muffin, 105 g (105 g): about 444 kcal.

How much protein is in Triple chocolate muffins?

Triple chocolate muffins contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5.4 g in serving, 1 muffin, 105 g (105 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.5 g).

How many carbs are in Triple chocolate muffins?

Triple chocolate muffins has 51.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triple chocolate muffins?

Triple chocolate muffins contains 22.2 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Triple chocolate muffins?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Triple chocolate muffins

Packaged product Sweets and Desserts Sainsbury's

Triple chocolate muffins contains 423 kcal per 100 g. A serving, 1 muffin, 105 g (105 g) provides about 444 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (425 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

423kcal per 100 g

5.1 gprotein

51.3 gcarbohydrates

22.2 gfat

444kcal in serving, 1 muffin, 105 g (105 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	423 kcal
Total fat L	22.2 g	28%
Saturated fat L	4.3 g	22%
Sodium L	136 mg	6%
Total carbohydrates L	51.3 g	19%
Dietary fiber L	1.5 g	5%
Total sugars L	23.5 g
Added sugars L	56.8 g	114%
Protein L	5.1 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 48%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.1 gbelow the median for sweets and desserts (median 5.5 g)
Fiber1.5 gin the lowest quarter of sweets and desserts (median 2.4 g)
Sugars23.5 gin the lowest quarter of sweets and desserts (median 28.4 g)
Fat22.2 gbelow the median for sweets and desserts (median 22.9 g)
Saturated fat4.3 gabove the median for sweets and desserts (median 4.2 g)
Sodium136 mgin the lowest quarter of sweets and desserts (median 282 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sainsbury's
Barcode: 01142211
Quantity: 276 g
Label serving: 1 Muffin (105 g)
Category: Chocolate muffins
Packaging: Plastic
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, fron, Niacin, Thiamin), Rapeseed Oil, Water, Egg, Milk Chocolate Chunks (5%) (Sugar, Cocoa Butter Cocoa Mass, Whole Cows' Milk Powder, Whey Powder (Cows Milk), Emulsitier: Soya Lecithin), Fat Reduced Cocoa Powder, White Chocolate Chunks (40%) (Sugar, Whole Cows Milk Powder, Cocoa Butter, Skimmed Cows Milk Powder. milsitier Sonalecithin; Flavouring), Cornflour, Hiumectant - Vegetable Glycerine, Dark emulsifier: soya, ?? Powder (Cows Milk). Cows Milk Proteins, Emulsifier: Polyglycerol Esters of Fatty Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Rapeseed (canola) oil Egg Milk Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Mini Muffins free from gluten Firenze	423	3.1 g	52.7 g	23.2 g
Mini muffins McEnnedy	424	6.3 g	51.4 g	21.1 g
2 muffin xl Bauli	422	6.8 g	51 g	21 g
Mes 2 muffins tour chocolat Thiriet	422	5.8 g	44 g	24 g
Petits Muffins au chocolat noir équitable bio Soleil	422	5.8 g	39.4 g	26.3 g
Muffins sin gluten chocolate Sinblat	425	5.5 g	44.8 g	24 g
Mini mojicón de chocolate Eroski	425	5.2 g	55 g	22 g
Muffin al cioccolato Esselunga	425	7 g	45 g	23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 01142211. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.