Trio de riz complet, rouge, basmati (maxi format)

Packaged product Grains and Pasta Bjorg

Trio de riz complet, rouge, basmati (maxi format) contains 158 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (158 kcal per 100 g).

100 g provides 85% of the Daily Value for manganese, 33% of the Daily Value for copper and 25% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Trio de riz complet, rouge, basmati (maxi format) by Bjorg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
3.4 gprotein
30.5 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 2 g 3%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 30.5 g 11%
Dietary fiber L 2.2 g 8%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0.008 mg0%
Vitamin D L 0.001 µg0%
Vitamin E L 0.31 mg2%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.083 mg5%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 10.3 mg0.8%
Iron L 0.9 mg5%
Magnesium L 107 mg25%
Phosphorus L 163 mg13%
Potassium L 202 mg4%
Zinc L 1.8 mg16%
Copper L 0.3 mg33%
Manganese L 2 mg85%
Selenium L 0.043 µg0.1%
Iodine L 0.083 µg0.1%
Chloride L 55.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 79%Fat: 12%158kcal / 100 g
  • Protein 9%
  • Carbohydrates 79%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese85%Copper33%Magnesium25%Zinc16%Phosphorus13%Iron5%Vitamin B65%Potassium4%Chloride2%Vitamin E2%

Nutritional insights

  • Protein3.4 gbelow the median for grains and pasta (median 3.7 g)
  • Fiber2.2 gabove the median for grains and pasta (median 1.5 g)
  • Sugars0.1 gin the lowest quarter of grains and pasta (median 1 g)
  • Fat2 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.3 gbelow the median for grains and pasta (median 0.4 g)
  • Sodium440 mgin the top quarter of grains and pasta (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water13.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L62.3 g
Carotenoids (1)
Beta-carotene L8,750,000 µg
Other components (2)
Water L13.8 g
Alcohol L0.003 g

Product details

Brand
Bjorg
Barcode
3229820788722
Quantity
400 g
Category
Prepared rices
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz complet précuit (81,5 %), riz rouge précuit (8 %), riz basmati précuit (8 %), vinaigre de vin, huile d'olive extra vierge extraite à froid, sel de l'Atlantique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceVinegarOlive oil

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FoodCaloriesProteinCarbsFat
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Pilau Rice Marks & Spencer 158 3 g 31.9 g 1.4 g
Riz Basmati au Curry à l'Indienne Monoprix 159 4.5 g 30 g 1.9 g
Riz express champignons de Paris Marque Repère 159 3.2 g 29 g 4.7 g
Riz basmati micro-ondable Golden Sun 159 4 g 29.4 g 2.4 g
Arroz integral Carretilla 157 3.2 g 28.2 g 3.2 g
Riz Thaî au Citron Vert et aux Herbes Veetee 157 3.1 g 30.3 g 2.4 g
Riz paëlla Ben's Original 157 4.2 g 28 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3229820788722. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trio de riz complet, rouge, basmati (maxi format)?

100 g of Trio de riz complet, rouge, basmati (maxi format) has 158 kcal.

How much protein is in Trio de riz complet, rouge, basmati (maxi format)?

Trio de riz complet, rouge, basmati (maxi format) contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 3.7 g).

How many carbs are in Trio de riz complet, rouge, basmati (maxi format)?

Trio de riz complet, rouge, basmati (maxi format) has 30.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trio de riz complet, rouge, basmati (maxi format)?

Trio de riz complet, rouge, basmati (maxi format) contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Trio de riz complet, rouge, basmati (maxi format) contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (85% DV), copper (33% DV), magnesium (25% DV), zinc (16% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trio de riz complet, rouge, basmati (maxi format)?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.