Treccine Graines de fenouil

Packaged product Snacks Ciro

Treccine Graines de fenouil contains 461 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (488 kcal per 100 g).

100 g provides 90% of the Daily Value for manganese, 63% of the Daily Value for Vitamin E and 30% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Treccine Graines de fenouil by Ciro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
8.8 gprotein
65 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 18 g 23%
Saturated fat L 2.7 g 14%
Cholesterol L 0 mg 0%
Sodium L 720 mg 31%
Total carbohydrates L 65 g 24%
Dietary fiber L 1.9 g 7%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0.33 mg0.4%
Vitamin D L 0.14 µg0.7%
Vitamin E L 9.4 mg63%
Thiamin (B1) L 0.24 mg20%
Riboflavin (B2) L 0.006 mg0.5%
Niacin (B3) L 0.076 mg0.5%
Pantothenic acid (B5) L 0.44 mg9%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 23.6 µg6%
Vitamin B12 L 0 µg0%
Calcium L 31.1 mg2%
Iron L 2.1 mg12%
Magnesium L 69.1 mg16%
Phosphorus L 205 mg16%
Potassium L 267 mg6%
Zinc L 1.8 mg16%
Copper L 0.27 mg30%
Manganese L 2.1 mg90%
Selenium L 10.9 µg20%
Iodine L 39.8 µg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 55%Fat: 34%Alcohol: 3%461kcal / 100 g
  • Protein 7%
  • Carbohydrates 55%
  • Fat 34%
  • Alcohol 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese90%Vitamin E63%Copper30%Iodine27%Thiamin (B1)20%Selenium20%Magnesium16%Phosphorus16%Zinc16%Iron12%

Nutritional insights

  • Protein8.8 gabove the median for snacks (median 7 g)
  • Fiber1.9 gin the lowest quarter of snacks (median 3.3 g)
  • Sugars1 gin the lowest quarter of snacks (median 3.4 g)
  • Fat18 gbelow the median for snacks (median 24 g)
  • Saturated fat2.7 gbelow the median for snacks (median 3.4 g)
  • Sodium720 mgbelow the median for snacks (median 741 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L54.4 g
Carotenoids (1)
Beta-carotene L11.6 µg
Other components (2)
Water L11.5 g
Alcohol L2.4 g

Product details

Brand
Ciro
Barcode
3760291760461
Quantity
250 g e
Category
Puffed salty snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, huile de tournesol, vin blanc, huile d'olive vierge extra 2%, sel, graines de fenouil 1%. Peut contenir des traces de sésame, de moutarde, de soja et de lait. Farine et huile d'olive vierge extra origine UE, graines de fenouil origine UE et non UE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilOlive oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760291760461. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Treccine Graines de fenouil?

100 g of Treccine Graines de fenouil has 461 kcal.

How much protein is in Treccine Graines de fenouil?

Treccine Graines de fenouil contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7 g).

How many carbs are in Treccine Graines de fenouil?

Treccine Graines de fenouil has 65 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Treccine Graines de fenouil?

Treccine Graines de fenouil contains 18 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Treccine Graines de fenouil contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (90% DV), Vitamin E (63% DV), copper (30% DV), iodine (27% DV) and Thiamin (B1) (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Treccine Graines de fenouil?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.