Pombăr Pufuleți Original

Packaged product Snacks Chio

Pombăr Pufuleți Original contains 462 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (488 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pombăr Pufuleți Original by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
5.9 gprotein
71 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 16 g 21%
Saturated fat L 1.5 g 8%
Sodium L 388 mg 17%
Total carbohydrates L 71 g 26%
Dietary fiber L 2.9 g 10%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 63%Fat: 32%462kcal / 100 g
  • Protein 5%
  • Carbohydrates 63%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for snacks (median 7 g)
  • Fiber2.9 gbelow the median for snacks (median 3.3 g)
  • Sugars1.8 gin the lowest quarter of snacks (median 3.4 g)
  • Fat16 gin the lowest quarter of snacks (median 24 g)
  • Saturated fat1.5 gin the lowest quarter of snacks (median 3.4 g)
  • Sodium388 mgin the lowest quarter of snacks (median 741 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
5941445675024
Category
Puffed salty snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mălai, uleiuri vegetale (floarea-soarelui, rapiță în proporţii variabile), sare (1%). Poate conţine urme de LAPTE şi SOIA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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cheezy vibes HIPPEAS 464 14.3 g 67.9 g 16.1 g
Pufuleti GutBio 464 7.8 g 69 g 17 g
Original Seasoned Pretzel Twists Dot's Homestyle Pretzels 464 7.1 g 60.7 g 21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5941445675024. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pombăr Pufuleți Original?

100 g of Pombăr Pufuleți Original has 462 kcal.

How much protein is in Pombăr Pufuleți Original?

Pombăr Pufuleți Original contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7 g).

How many carbs are in Pombăr Pufuleți Original?

Pombăr Pufuleți Original has 71 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pombăr Pufuleți Original?

Pombăr Pufuleți Original contains 16 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Pombăr Pufuleți Original?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.