Tranches panées de Cabillaud x8

Packaged product Bread and Baked Goods Marque Repère

Tranches panées de Cabillaud x8 contains 194 kcal per 100 g. A serving, 100 g (100 g) provides about 194 kcal.

Roughly 42% of its calories come from fat, with 31% from carbohydrates and 27% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (194 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tranches panées de Cabillaud x8 by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
13 gprotein
15 gcarbohydrates
8.9 gfat
194kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 8.9 g 11%
Saturated fat L 0.7 g 4%
Sodium L 280 mg 12%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.6 g 2%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 31%Fat: 42%194kcal / 100 g
  • Protein 27%
  • Carbohydrates 31%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.6 gin the lowest quarter of bread and baked goods (median 0.9 g)
  • Fat8.9 gabove the median for bread and baked goods (median 8.1 g)
  • Saturated fat0.7 gbelow the median for bread and baked goods (median 0.8 g)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marque Repère
Barcode
3564700000465
Quantity
400 g
Label serving
100 g
Category
Breaded cod fish
Packaging
Cardboard,frozen
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

A Ingrédients : CABILLAUD 63%, chapelure 13% (farine de BLE 12%, sel, huile de colza, épices,levure), eau, huile de colza, farine de BLE 4,2%, amidon de pommes de terre, farine d'EPEAUTRE complet 1,0%, amidon de BLE, gluten de BLE, sel, poivre noir 0,04%, extrait de poivre noir. Bien qu'un soin tout particulier ait été pris pour enlever toutes les arêtes, quelques-unes peuvent exceptionnellement se trouver dans ce produit. Type d'allergènes Contient poisson, céréales contenant du gluten 4

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilWheat flourSaltYeast

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Oven Ready Breaded Cod Fillets Trader Joe's 193 9.7 g 24.1 g 6.2 g
Pane de cabillaud L'Assiette Bleue 193 13 g 17 g 7.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3564700000465. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tranches panées de Cabillaud x8?

100 g of Tranches panées de Cabillaud x8 has 194 kcal. Serving, 100 g (100 g): about 194 kcal.

Is Tranches panées de Cabillaud x8 high in protein?

Tranches panées de Cabillaud x8 contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 27% of its calories come from protein.

How many carbs are in Tranches panées de Cabillaud x8?

Tranches panées de Cabillaud x8 has 15 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tranches panées de Cabillaud x8?

Tranches panées de Cabillaud x8 contains 8.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Tranches panées de Cabillaud x8?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.