Tramezzino
Packaged product Meals and Dishes Alba
Tramezzino contains 326 kcal per 100 g.
Roughly 52% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 245 kcal per 100 g across 125 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 8.5 g | 42% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 29.7 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 37%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the lowest quarter of meals and dishes (median 11 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 2.3 g)
- Sugars5 gin the top quarter of meals and dishes (median 2.8 g)
- Fat18.2 gin the top quarter of meals and dishes (median 10.4 g)
- Saturated fat8.5 gin the top quarter of meals and dishes (median 3.2 g)
- Sodium440 mgin the lowest quarter of meals and dishes (median 577 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alba
- Barcode
- 8026042013114
- Quantity
- 100 g
- Category
- Ham and cheese sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tramezzino farcito con salame, formaggio e rucola. Ingredienti. Pane 40% (farina di GRANO tenero tipo "0", acqua, olio di semi di girasole, farina di SOIA farina di malto di GRANO tenero, pasta acida essiccata di farina di GRANO tenero, sale, lievito destrosio, amilasi, agente di trattamento della farina: E300) Salsa leggera 26(olio di semi di girasole acqua,amidi modificati di mais, aceto di alcool, sale, SENAPE, succo di limone, addensanti: E412, E415,conservante: E200), Salame 21% (came di suino nazionale, sale, destrosio, zucchero, aromi, spezie, antiossidante: E301,conservanti E252, E250) Formaggio Edamer 10% (LATTE fermenti lattici, sale, caglio). Rucola fresca 3%,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Club jambon emmental The Bread Bandits Sandwich Co | 306 | 12 g | 25 g | 18 g |
| ICA Basic Ost och skinka ICA | 300 | 11 g | 22 g | 18 g |
| Sandwich jambon emmental Mix buffet | 299 | 11 g | 31 g | 14 g |
| Sandwich de miga con jamón y queso So Fresh | 299 | 10 g | 37.5 g | 11.7 g |
| Jambon emmental pain à la farine complète Daunat | 299 | 12 g | 24 g | 17 g |
| Jambon Emmental daunat | 299 | 12 g | 24 g | 17 g |
| เดนิชผักโขมแฮมชีสแซนวิช 7เฟรช | 354 | 10.6 g | 23 g | 23.9 g |
| TASTE TO GO Sandwich Schinken und Käse Norma | 298 | 12.8 g | 19.6 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8026042013114. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.