Traditional Falafel
Traditional Falafel contains 271 kcal per 100 g. A serving, 85 g (85 g) provides about 230 kcal.
Roughly 47% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 213 kcal per 100 g across 57 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 706 mg | 31% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 47%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for snacks (median 7.7 g)
- Fiber7.1 gin the top quarter of snacks (median 1.6 g)
- Sugars0 gin the lowest quarter of snacks (median 2.3 g)
- Fat11.8 gabove the median for snacks (median 9.4 g)
- Saturated fat1.2 gin the lowest quarter of snacks (median 2.8 g)
- Sodium706 mgin the top quarter of snacks (median 380 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Agua
- Barcode
- 0850002949445
- Quantity
- 27 oz
- Label serving
- 85 g
- Category
- Frozen snacks and starters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soaked garbanzo beans, water, sunflower oil, baking soda, parsley, garlic, cayenne pepper, onion, salt, coriander, cumin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilGarlicOnionChickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Cheese Taquitos Delimex | 271 | 7.4 g | 30.1 g | 14 g |
| Chicken & Cheese Taquitos Delimex | 279 | 7.4 g | 30.1 g | 14 g |
| Home style Cornbread Veggies Made Great | 281 | 5.3 g | 43.9 g | 8.8 g |
| chicken and cheese mini tocos Jose Ole | 259 | 7.1 g | 30.6 g | 11.8 g |
| Essentials crumbled chicken buggers 500g Woolworths Essentials | 251 | 11.6 g | 16.4 g | 15.5 g |
| Crunchy Shrimp Spring Rolls SeaPak | 247 | 5.9 g | 25.9 g | 12.9 g |
| Pepperoni Pizza Bites Craven | 247 | 7.1 g | 32.9 g | 9.4 g |
| Sweet Potato Fries Actual Veggies | 245 | 4.3 g | 17 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Falafel?
100 g of Traditional Falafel has 271 kcal. Serving, 85 g (85 g): about 230 kcal.
How much protein is in Traditional Falafel?
Traditional Falafel contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other snacks, that is above the median (median 7.7 g).
How many carbs are in Traditional Falafel?
Traditional Falafel has 30.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Falafel?
Traditional Falafel contains 11.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Traditional Falafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional Falafel?
100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850002949445. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.