Essentials crumbled chicken buggers 500g
Packaged product Snacks Woolworths Essentials
Essentials crumbled chicken buggers 500g contains 251 kcal per 100 g. A serving, 5 nugget, 100 g (100 g) provides about 251 kcal.
Roughly 55% of its calories come from fat, with 26% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (233 kcal per 100 g).
100 g provides 22% of the Daily Value for manganese, 15% of the Daily Value for copper and 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 28.9 mg | 10% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 11.6 g | 23% |
| Vitamin A L | 0.049 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.099 mg | 8% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.095 mg | 0.6% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 19.6 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 32.5 mg | 8% |
| Phosphorus L | 141 mg | 11% |
| Potassium L | 237 mg | 5% |
| Zinc L | 1 mg | 10% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 10.4 µg | 7% |
| Chloride L | 1.8 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 26%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the top quarter of snacks (median 8.1 g)
- Fiber1.8 gabove the median for snacks (median 1.6 g)
- Sugars2.5 gbelow the median for snacks (median 2.7 g)
- Fat15.5 gabove the median for snacks (median 11.8 g)
- Saturated fat3 gbelow the median for snacks (median 4 g)
- Sodium373 mgbelow the median for snacks (median 418 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water62.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.88 µg |
|---|
Other components (2)
| Water L | 62.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths Essentials
- Barcode
- 9339687158058
- Quantity
- 500g
- Label serving
- 5 nugget (100 g)
- Category
- Frozen snacks and starters
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (42%), Water, Wheat Flour, Soy Protein, Canola Oil, Salt, Yeast, Vegetable Powders (Onion, Garlic), Sugar, Natu al Colours (Annatto, Curcumin), Thickener (1404), Spices, Vegetable Gum (Guar Gum), Hydrolysed Vegetable Protein (Soy, Maize). This is a formed product.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastSugarOnionGarlic
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|---|---|---|---|---|
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| 20 Mini-tartelettes Apéritives, Boîte De 255 Grammes Picard | 253 | 6.7 g | 18.7 g | 16.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687158058. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.