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Tortillas Multigrain

Packaged product Bread and Baked Goods 365 Everyday Value

Tortillas Multigrain contains 289 kcal per 100 g. A serving, 1 tortilla, 45 g (45 g) provides about 130 kcal.

Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (278 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

289kcal per 100 g
8.9 gprotein
46.7 gcarbohydrates
7.8 gfat
130kcal in serving, 1 tortilla, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 7.8 g 10%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 289 mg 13%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 6.7 g 24%
Total sugars L 2.2 g
Protein L 8.9 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 44 mg3%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 64%Fat: 24%289kcal / 100 g
  • Protein 12%
  • Carbohydrates 64%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.9 gin the top quarter of bread and baked goods (median 7 g)
  • Fiber6.7 gin the top quarter of bread and baked goods (median 3.6 g)
  • Sugars2.2 gabove the median for bread and baked goods (median 0.81 g)
  • Fat7.8 gabove the median for bread and baked goods (median 6.7 g)
  • Saturated fat3.3 gin the top quarter of bread and baked goods (median 1.9 g)
  • Sodium289 mgbelow the median for bread and baked goods (median 539 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 289 kcal289 kcal
Protein 8.9 g8.9 g
Carbohydrates 46.7 g46.7 g
Fat 7.8 g7.8 g
Fiber 6.7 g6.7 g
Sugars 2.2 g2.2 g
Sodium 289 mg289 mg

Product details

Brand
365 Everyday Value
Barcode
0099482450205
Label serving
1 TORTILLA (45 g)
Category
Mexican dinner mixes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, water, mixed grain and seed blend (whole triticale flour, whole brown rice flour, whole oats, whole rye, organic kamut flour, whole barley flour, whole millet flour, milled golden flaxseed, whole quinoa flour), palm oil shortening, wheat gluten, cultured wheat starch, mono - and diglycerides of fatty acids (emulsifiers), soy lecithin (emulsifier), salt, cane sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarRiceOats

Similar products

FoodCaloriesProteinCarbsFat
Whole Wheat Flour Tortillas Mama 289 8.9 g 48.9 g 8.9 g
Flour Tortillas Mi Rancho 289 6.7 g 44.4 g 8.9 g
Whole Wheat Flour Tortillas Great Value 289 8.9 g 46.7 g 8.9 g
Tortillas La Tortilla Factory 289 6.7 g 48.9 g 6.7 g
Soft whole wheat tortillas Target Stores 289 8.9 g 51.1 g 6.7 g
Premium Whole Wheat Tortillas Gruma Corporation 289 8.9 g 48.9 g 6.7 g
Whole Wheat Tortillas Brookshire's 289 8.9 g 48.9 g 6.7 g
365 everyday value, traditional tortillas 365 Everyday Value 289 6.7 g 48.9 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2483152. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0099482450205. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortillas Multigrain?

100 g of Tortillas Multigrain has 289 kcal. Serving, 1 tortilla, 45 g (45 g): about 130 kcal.

How much protein is in Tortillas Multigrain?

Tortillas Multigrain contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 45 g (45 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7 g).

How many carbs are in Tortillas Multigrain?

Tortillas Multigrain has 46.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 2.2 g of sugars.

How much fat is in Tortillas Multigrain?

Tortillas Multigrain contains 7.8 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Tortillas Multigrain contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortillas Multigrain?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.