How many calories are in Tortilla Wraps?

100 g of Tortilla Wraps has 301 kcal. Serving, 35 g (35 g): about 105 kcal.

How much protein is in Tortilla Wraps?

Tortilla Wraps contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3.1 g in serving, 35 g (35 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.6 g).

How many carbs are in Tortilla Wraps?

Tortilla Wraps has 53 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla Wraps?

Tortilla Wraps contains 5.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Tortilla Wraps?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tortilla Wraps

Packaged product Bread and Baked Goods X-tra

Tortilla Wraps contains 301 kcal per 100 g. A serving, 35 g (35 g) provides about 105 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

301kcal per 100 g

8.8 gprotein

53 gcarbohydrates

5.4 gfat

105kcal in serving, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	301 kcal
Total fat L	5.4 g	7%
Saturated fat L	1 g	5%
Sodium L	288 mg	13%
Total carbohydrates L	53 g	19%
Dietary fiber	not reported
Total sugars L	1.3 g
Added sugars L	0 g	0%
Protein L	8.8 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 72%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gabove the median for bread and baked goods (median 8.6 g)
Sugars1.3 gin the lowest quarter of bread and baked goods (median 2.3 g)
Fat5.4 gbelow the median for bread and baked goods (median 6.7 g)
Saturated fat1 gin the lowest quarter of bread and baked goods (median 1.3 g)
Sodium288 mgin the lowest quarter of bread and baked goods (median 440 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: X-tra
Barcode: 7340011475460
Quantity: 280 g
Label serving: 35 g
Category: Wheat flatbreads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vetemjöl 73% (vete: Tyskland), vatten, rapsolja, fuktighetsbevarande medel (E 422), surhetsreglerande medel (E 330), gluten (vete), salt med jod, konserveringsmedel (E 282, E 202), bakpulver (E 500), emulgeringsmedel (E 471), stabiliseringsmedel (E 412).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Tortilla Soft Wheat Coop	301	9.1 g	53 g	4.9 g
Tortilla wraps Albert Heijn	301	9.1 g	53 g	4.9 g
Tortillas de trigo integrales Mexifoods	301	9.2 g	44 g	8.1 g
Tortilla 30cm Yörem	301	0 g	47.4 g	7.8 g
High Protein Tortilla Wraps Got7 Nutrition	301	21 g	30 g	8.8 g
Whole grain tortilla Wraps Grafschafter	301	9.3 g	48 g	6.3 g
8 soft flour Tortillas Antica cantina	301	8.8 g	53 g	5.4 g
Natural tortila wraps Lidl	301	9.1 g	53 g	4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340011475460. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "TORTILLA WRAPS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.