Tortilla Soft Wheat
Packaged product Bread and Baked Goods Coop
Tortilla Soft Wheat contains 301 kcal per 100 g. A serving, 63 g (63 g) provides about 190 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for bread and baked goods (median 8.6 g)
- Fat4.9 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Sodium315 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191144675
- Quantity
- 370 g
- Label serving
- 63 g
- Category
- Wheat flatbreads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla wraps Albert Heijn | 301 | 9.1 g | 53 g | 4.9 g |
| Tortillas de trigo integrales Mexifoods | 301 | 9.2 g | 44 g | 8.1 g |
| Tortilla 30cm Yörem | 301 | 0 g | 47.4 g | 7.8 g |
| High Protein Tortilla Wraps Got7 Nutrition | 301 | 21 g | 30 g | 8.8 g |
| Tortilla Wraps X-tra | 301 | 8.8 g | 53 g | 5.4 g |
| Whole grain tortilla Wraps Grafschafter | 301 | 9.3 g | 48 g | 6.3 g |
| 8 soft flour Tortillas Antica cantina | 301 | 8.8 g | 53 g | 5.4 g |
| Natural tortila wraps Lidl | 301 | 9.1 g | 53 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191144675. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.