How many calories are in Tortas Burger?

100 g of Tortas Burger has 252 kcal.

Is Tortas Burger high in protein?

Tortas Burger contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).

How many carbs are in Tortas Burger?

Tortas Burger has 16 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortas Burger?

Tortas Burger contains 14 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Tortas Burger?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tortas Burger

Packaged product Meals and Dishes Carrefour Veggie

Tortas Burger contains 252 kcal per 100 g.

Roughly 51% of its calories come from fat, with 26% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 184 kcal per 100 g across 20 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

252kcal per 100 g

14 gprotein

16 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	252 kcal
Total fat L	14 g	18%
Saturated fat L	2.4 g	12%
Sodium L	256 mg	11%
Total carbohydrates L	16 g	6%
Dietary fiber L	2.8 g	10%
Total sugars L	1.8 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 26%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the top quarter of meals and dishes (median 7.7 g)
Sugars1.8 gabove the median for meals and dishes (median 1.5 g)
Fat14 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat2.4 gin the lowest quarter of meals and dishes (median 4.5 g)
Sodium256 mgin the lowest quarter of meals and dishes (median 440 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour Veggie
Barcode: 3560071008680
Quantity: 400 g
Category: galettes
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, breadcrumbs 15% (breadcrumbs (_wheat_ flour, yeast, salt), millet 0,75%, pumpkin seeds 0,75%, brown flax seeds 0,3%, onion seeds 0,3%, vegetable oil (contains sunflower oil and/or rapeseed oil)), spinach 14%, vegetable oils (rapeseed, sunflower in varying proportions), dehydrated textured _wheat_ proteins 12% (_wheat_ proteins, _wheat_ flour), Emmental _cheese_ 7%, onions, _wheat_ flour, _wheat_ fibers (_wheat_ fiber, psyllium fibers), corn flour, corn starch, thickener: methylcellulose, salt, potato starch, modified corn starch, nutmeg. May contain traces of celery, egg, fish, soybeans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Wheat flour Salt Rapeseed (canola) oil Yeast Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3560071008680. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "TORTAS BURGER". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.