Tonijn Salade
Packaged product Vegetables Gwoon
Tonijn Salade contains 331 kcal per 100 g.
Roughly 79% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 5%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of vegetables (median 2.6 g)
- Sugars3.3 gabove the median for vegetables (median 2.1 g)
- Fat29 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat2.4 gabove the median for vegetables (median 1.2 g)
- Sodium433 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gwoon
- Barcode
- 8710624363949
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45% gekookte tonijn' (VIS), raapzaadolie, water, VRIJE-UITLOOPKIPPENEI, suiker, VRIJE-UITLOOPKIPPENEI - EIGEEL, azijn, maïszetmeel, geconcentreerde tomatenpuree, zout, gistextract, voedingszuur: E330/E331, conserveermiddel: E202/E211/E260, groente-extract (erwt, wortel), gemodificeerd maiszetmeel, verdikkingsmiddel: E415, MOSTERDZAAD, kool - Eiwitten zaadolie, kleurstof: paprika-extract, stabilisator: E410/E412, geleermiddel: E407a, TARWEZETMEEL, aardappelzetmeel, kurkuma. E=door EU goedgekeurde hulpstoffen. Niet alle afgebeelde producten op de voorzijde geven de ingrediënten weer. Vangst conform de internationale MSC-standaard voor duurzame visserij. www.msc.org/nl. MSC-C-50726.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarEggVinegarTomatoSaltYeast
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|---|---|---|---|---|
| Salt & pepper marinade Asia Specialities | 331 | 4 g | 71 g | 1.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710624363949. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.