Tonijn In Eigen Nat
Packaged product Fish and Seafood Boni
Tonijn In Eigen Nat contains 107 kcal per 100 g. A serving, 140 g (140 g) provides about 150 kcal.
Roughly 97% of its calories come from protein, with 3% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of fish and seafood (median 23 g)
- Fat0.3 gin the lowest quarter of fish and seafood (median 8 g)
- Sodium393 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal24.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Steaks The Fish Market | 107 | 25.2 g | 0 g | 0.7 g |
| Tuna Steak Iceland | 107 | 25.2 g | 0 g | 0.7 g |
| Atún claro al natural Luis Escuris Batalla | 107 | 23.4 g | 0 g | 1.5 g |
| Atun al natural Nixe | 107 | 25 g | 0 g | 0.8 g |
| Tuňák Marinara | 107 | 25 g | 0 g | 0.8 g |
| Thun Fisch Filets Sunt | 107 | 26 g | 0 g | 0.3 g |
| Golden Rose Meat Tuna Golden | 107 | 22.7 g | 0 g | 1.3 g |
| Atún desmenuzado al natural Dia | 107 | 18.3 g | 0 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141502022. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.