Tomato Ketchup

Packaged product Spices, Herbs and Condiments Coop

Tomato Ketchup contains 65 kcal per 100 g. A serving, 15 g (15 g) provides about 10 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 100 kcal per 100 g across 1,204 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato Ketchup by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
1.7 gprotein
13 gcarbohydrates
0 gfat
10kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 880 mg 38%
Total carbohydrates L 13 g 5%
Dietary fiber L 1.6 g 6%
Total sugars L 9 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%65kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the top quarter of spices, herbs and condiments (median 1.2 g)
  • Fiber1.6 gabove the median for spices, herbs and condiments (median 1.1 g)
  • Sugars9 gin the lowest quarter of spices, herbs and condiments (median 19 g)
  • Fat0 gin the lowest quarter of spices, herbs and condiments (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.01 g)
  • Sodium880 mgabove the median for spices, herbs and condiments (median 747 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627534923914
Quantity
485g
Label serving
15 g
Category
Ketchup
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
asda reduced ketchup Asda 65 1.8 g 13 g 0.5 g
Ketchup light Auchan 65 1.3 g 14 g 0 g
Ketchup Ketchup Club 66 1.6 g 14 g 0.3 g
Jamadu ketchup Coop 66 1.7 g 13 g 0.4 g
Bio Organic Ketchup Kania 66 1.5 g 12.4 g 0.2 g
Tomato Ketchup Mama Bear 66 1.1 g 14 g 0 g
Tomato ketchup minder suikers en zout Heinz 64 1.4 g 12 g 0.1 g
Tomato ketchup Heinz 64 1.4 g 12 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627534923914. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato Ketchup?

100 g of Tomato Ketchup has 65 kcal. Serving, 15 g (15 g): about 10 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.26 g in serving, 15 g (15 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 1.2 g).

How many carbs are in Tomato Ketchup?

Tomato Ketchup has 13 g of total carbohydrates per 100 g, including 1.6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Ketchup?

Tomato Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tomato Ketchup?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.