asda reduced ketchup
Packaged product Spices, Herbs and Condiments Asda
Asda reduced ketchup contains 65 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 13 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 111 kcal per 100 g across 257 products.
100 g provides 48% of the Daily Value for iodine and 10% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 9.9 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.2 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 13.4 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.6 mg | 0.6% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 8.6 mg | 2% |
| Phosphorus L | 22.4 mg | 2% |
| Potassium L | 162 mg | 3% |
| Zinc L | 0.074 mg | 0.7% |
| Copper L | 0.027 mg | 3% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 71.3 µg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 7%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the top quarter of spices, herbs and condiments (median 0.67 g)
- Fiber1.7 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars9.9 gin the lowest quarter of spices, herbs and condiments (median 22 g)
- Fat0.5 gin the top quarter of spices, herbs and condiments (median 0 g)
- Saturated fat0.1 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium208 mgin the lowest quarter of spices, herbs and condiments (median 882 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water72.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 263 µg |
|---|
Other components (2)
| Water L | 72.5 g |
|---|---|
| Alcohol L | 0.036 g |
Product details
Ingredients
Tomatoes (189g per 100g of ketchup), spirit vinegar, sugar, modified maize starch, salt, sweetener (steviol glycosides from stevia), flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Ketchup Mama Bear | 66 | 1.1 g | 14 g | 0 g |
| Ketchup reduced sugar Osem | 64 | 2 g | 14 g | 0 g |
| Organic Unsweetened Ketchup Primal Kitchen | 67 | 2 g | 13.3 g | 0 g |
| Ketchup Les Fermes Marcello | 67 | 1.3 g | 20 g | 0 g |
| Less-Sugar Ketchup Noble Made by The New Primal | 67 | 0 g | 13.3 g | 0 g |
| Organic Unsweetened Ketchup Primal Kitchen | 67 | 0 g | 13.3 g | 0 g |
| simple truth organic no sugar added ketchup Simple Truth Organic | 67 | 0 g | 13.3 g | 0 g |
| ketchup Pastene | 67 | 1.3 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in asda reduced ketchup?
100 g of asda reduced ketchup has 65 kcal. Serving, 1 serving, 20 g (20 g): about 13 kcal.
How much protein is in asda reduced ketchup?
Asda reduced ketchup contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.36 g in serving, 1 serving, 20 g (20 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0.67 g).
How many carbs are in asda reduced ketchup?
Asda reduced ketchup has 13 g of total carbohydrates per 100 g, including 1.7 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in asda reduced ketchup?
Asda reduced ketchup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does asda reduced ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (48% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in asda reduced ketchup?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089281864. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.