Tomatenmark

Packaged product Vegetables Beste Ernte

Tomatenmark contains 111 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 91 kcal per 100 g across 538 products.

100 g provides 79% of the Daily Value for Vitamin C, 42% of the Daily Value for selenium and 26% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomatenmark by Beste Ernte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
5.5 gprotein
17.8 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 52 mg 2%
Total carbohydrates L 17.8 g 6%
Dietary fiber L 5.5 g 20%
Total sugars L 17.8 g
Added sugars L 0 g 0%
Protein L 5.5 g 11%
Vitamin A L 0 µg0%
Vitamin C L 71 mg79%
Vitamin D L 0 µg0%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.18 mg15%
Riboflavin (B2) L 0.087 mg7%
Niacin (B3) L 3 mg19%
Pantothenic acid (B5) L 0.96 mg19%
Vitamin B6 L 0.38 mg22%
Folate (B9) L 104 µg26%
Vitamin B12 L 0 µg0%
Calcium L 37.3 mg3%
Iron L 0.55 mg3%
Magnesium L 46.3 mg11%
Phosphorus L 122 mg10%
Potassium L 1,172 mg25%
Zinc L 0.4 mg4%
Copper L 0.13 mg15%
Manganese L 0.3 mg13%
Selenium L 22.9 µg42%
Iodine L 0.92 µg0.6%
Chloride L 234 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 72%Fat: 6%111kcal / 100 g
  • Protein 22%
  • Carbohydrates 72%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C79%Selenium42%Folate (B9)26%Potassium25%Vitamin B622%Vitamin E20%Pantothenic acid (B5)19%Niacin (B3)19%Thiamin (B1)15%Copper15%

Nutritional insights

  • Protein5.5 gin the top quarter of vegetables (median 4.3 g)
  • Fiber5.5 gin the top quarter of vegetables (median 3 g)
  • Sugars17.8 gin the top quarter of vegetables (median 13.2 g)
  • Fat0.7 gin the top quarter of vegetables (median 0.4 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.031 g)
  • Sodium52 mgin the lowest quarter of vegetables (median 160 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.16 g
Polyunsaturated fat L0.55 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.039 g
Linoleic acid (omega-6, 18:2) L0.43 g
Carotenoids (1)
Beta-carotene L2,056 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Beste Ernte
Barcode
4316268713207
Quantity
200g
Category
Tomato pastes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomaten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

Similar products

FoodCaloriesProteinCarbsFat
Concentré De Tomates 28% Rapunzel 111 4.9 g 19 g 0.5 g
Tomatenmark Edeka 111 5.5 g 17.8 g 0.7 g
Tomatenmark Mondo Italiano 111 5.5 g 18 g 0.7 g
Tomatenmark Würzgemüse K-Favourites 111 4 g 17 g 1.7 g
Tomato paste Yamama 112 5.9 g 23.5 g 0 g
Concentré de tomates bio NaturéO 112 5.3 g 19.2 g 0.5 g
Concentré de tomates Biocoop 112 5.3 g 19.2 g 0.5 g
Tomatenmark Ja! 112 4.8 g 19 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4316268713207. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomatenmark?

100 g of Tomatenmark has 111 kcal.

How much protein is in Tomatenmark?

Tomatenmark contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.3 g).

How many carbs are in Tomatenmark?

Tomatenmark has 17.8 g of total carbohydrates per 100 g, including 5.5 g of fiber and 17.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomatenmark?

Tomatenmark contains 0.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomatenmark contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (79% DV), selenium (42% DV), Folate (B9) (26% DV), potassium (25% DV) and Vitamin B6 (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomatenmark?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.