Tomaten Ketchup
Packaged product Vegetables Kraft
Tomaten Ketchup contains 105 kcal per 100 g. A serving, 470 g (470 g) provides about 494 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 0.9% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (105 kcal per 100 g).
100 g provides 20% of the Daily Value for iodine, 12% of the Daily Value for Folate (B9) and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 20 g | |
| Added sugars L | 17.8 g | 36% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.9 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0.83 mg | 5% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 46.5 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.9 mg | 1% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 20.8 mg | 5% |
| Phosphorus L | 30.1 mg | 2% |
| Potassium L | 521 mg | 11% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 30 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 0.9%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.6 gabove the median for vegetables (median 0.91 g)
- Sugars20 gbelow the median for vegetables (median 20.6 g)
- Sodium920 mgabove the median for vegetables (median 800 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water64.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 134 µg |
|---|
Other components (2)
| Water L | 64.8 g |
|---|---|
| Alcohol L | 0.018 g |
Product details
- Brand
- Kraft
- Barcode
- 5900783010362
- Quantity
- 1 pcs
- Label serving
- 470 g
- Category
- Tomato Ketchup
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Ketchup Bramwells | 105 | 1.4 g | 23.6 g | 0.1 g |
| Tomato ketchup Bramwells | 105 | 1.4 g | 23.6 g | 0.1 g |
| Tomato sauce Woolworths | 105 | 1 g | 24.7 g | 1 g |
| Tomato Ketchup SuperValu | 105 | 1.2 g | 23 g | 0.5 g |
| Tomato Ketchup Asda | 106 | 1 g | 25 g | 0.5 g |
| Ketchup pikantny Włocławek | 106 | 1.7 g | 23 g | 0.5 g |
| Ketchup pikantny Włocławek | 106 | 1.7 g | 23 g | 0.5 g |
| Sauce BBQ Remia Remia | 106 | 1.4 g | 23 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900783010362. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.