Tomato Ketchup
Packaged product Vegetables Asda
Tomato Ketchup contains 106 kcal per 100 g. A serving, 15 g (15 g) provides about 16 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (105 kcal per 100 g).
100 g provides 26,975,000% of the Daily Value for Vitamin D, 380,678% of the Daily Value for manganese and 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 20 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.6 mg | 14% |
| Vitamin D L | 5,395,000 µg | 26,975,000% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 19.4 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 29.6 mg | 2% |
| Potassium L | 240 mg | 5% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 8,756 mg | 380,678% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 16.7 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for vegetables (median 1.2 g)
- Fiber1.4 gabove the median for vegetables (median 0.91 g)
- Sugars20 gbelow the median for vegetables (median 20.6 g)
- Fat0.5 gin the top quarter of vegetables (median 0.1 g)
- Sodium680 mgbelow the median for vegetables (median 800 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
- Water81.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.098 g |
|---|
Carotenoids (1)
| Beta-carotene L | 345 µg |
|---|
Other components (2)
| Water L | 81.2 g |
|---|---|
| Alcohol L | 0.013 g |
Product details
- Brand
- Asda
- Barcode
- 5057172338115
- Quantity
- 550 g
- Label serving
- 15 g
- Category
- Tomato Ketchup
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup pikantny Włocławek | 106 | 1.7 g | 23 g | 0.5 g |
| Ketchup pikantny Włocławek | 106 | 1.7 g | 23 g | 0.5 g |
| Sauce BBQ Remia Remia | 106 | 1.4 g | 23 g | 0.6 g |
| Tomato Ketchup Heinz | 106 | 1 g | 25 g | 0.1 g |
| Ketchup pomidorowy pikantny K-Classic (Dawtona) | 106 | 2.3 g | 21 g | 0.7 g |
| Ketchup Pikantny Pudliszki | 107 | 2 g | 25.3 g | 0 g |
| Tomato Ketchup SuperValu | 105 | 1.2 g | 23 g | 0.5 g |
| hot ketchup Heinz | 107 | 1.2 g | 23.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057172338115. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.