Tomate Mozzarella Sandwitch
Packaged product Meals and Dishes Gut & Günstig
Tomate Mozzarella Sandwitch contains 230 kcal per 100 g. A serving, 180 g (180 g) provides about 414 kcal.
Roughly 50% of its calories come from fat, with 38% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 272 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 38%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of meals and dishes (median 10.6 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.4 g)
- Fat12.5 gbelow the median for meals and dishes (median 14 g)
- Saturated fat2.7 gin the lowest quarter of meals and dishes (median 5.1 g)
- Sodium444 mgabove the median for meals and dishes (median 440 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501405932
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Cheese sandwiches
- Packaging
- Plastic,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
41% Weizenbrot (_Weizen_mehl, Wasser, _Weizen_sauerteig [Wasser, _Weizen_mehl], Hefe, Rapsöl, Invertzuckersirup, Speisesalz, Säureregulator: Natriumacetate; Weizen_malzmehl), 19% Tomaten-Basilikum-Zubereitung (85% Tomaten, Olivenöl, Zwiebeln, Weinessig, 2% Basilikum, Speisesalz, Gewürze, Verdickungsmittel: Xanthan; Säureregulator: Natriumacetate; Antioxidationsmittel: Ascorbinsäure), 17% Salatmayonnaise (Rapsöl, Wasser, Hühner_ei_eigelb, Zucker, Stärke, Branntweinessig, _Senf_ [Wasser, _Senf_saaten, Branntweinessig, Speisesalz, Zucker, Gewürze], Speisesalz, Verdickungsmittel: Guarkernmehl; Gewürze), 12% _Mozzarella_ schnittfest, 11% Tomaten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoWheat flourYeastRapeseed (canola) oilSaltOlive oilOnionVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Cheese Two Cheese, Tomato And Chili Sandwich Coop | 230 | 9.7 g | 29.1 g | 8 g |
| Cheese Red Onion Sandwich Cafelite Premier | 232 | 10 g | 30.6 g | 7.8 g |
| Gluten Free Cheddar Cheese New Yorker Marks & Spencer | 233 | 8.5 g | 14.3 g | 14.4 g |
| Wrap fromage pesto crudités et chèvre BRINDELICES | 227 | 6.8 g | 22 g | 12 g |
| sandwich crudité / chèvre (seguin) Crous Resto' | 225 | 8.4 g | 29 g | 7.8 g |
| Classic Cheese & Red Onion Coop | 239 | 11.6 g | 22.6 g | 10.3 g |
| Cheddar ploughman’s no mayo Tesco | 220 | 9.1 g | 24.7 g | 8.7 g |
| Sandwich fromage Delhaize | 241 | 11 g | 21 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501405932. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.