Tomate Mozzarella Sandwitch
Packaged product Mahlzeiten und Gerichte Gut & Günstig
Tomate Mozzarella Sandwitch contains 230 kcal per 100 g. A Serving, 180 g (180 g) provides about 414 kcal.
Roughly 50 % of its calories come from fat, with 38 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 270 kcal per 100 g across 43 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 21,5 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 38 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,5 g)
- Sugars2,4 gbelow the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat12,5 gbelow the median for Mahlzeiten und Gerichte (median 13,7 g)
- Saturated fat2,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,9 g)
- Sodium444 mgabove the median for Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501405932
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Käsesandwichs
- Packaging
- Plastic,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
41% Weizenbrot (_Weizen_mehl, Wasser, _Weizen_sauerteig [Wasser, _Weizen_mehl], Hefe, Rapsöl, Invertzuckersirup, Speisesalz, Säureregulator: Natriumacetate; Weizen_malzmehl), 19% Tomaten-Basilikum-Zubereitung (85% Tomaten, Olivenöl, Zwiebeln, Weinessig, 2% Basilikum, Speisesalz, Gewürze, Verdickungsmittel: Xanthan; Säureregulator: Natriumacetate; Antioxidationsmittel: Ascorbinsäure), 17% Salatmayonnaise (Rapsöl, Wasser, Hühner_ei_eigelb, Zucker, Stärke, Branntweinessig, _Senf_ [Wasser, _Senf_saaten, Branntweinessig, Speisesalz, Zucker, Gewürze], Speisesalz, Verdickungsmittel: Guarkernmehl; Gewürze), 12% _Mozzarella_ schnittfest, 11% Tomaten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenWeizenmehlHefeRaps (Rübsenöl)SalzOlivenölZwiebelnEssigZucker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Cheese Two Cheese, Tomato And Chili Sandwich Coop | 230 | 9,7 g | 29,1 g | 8 g |
| Cheese Red Onion Sandwich Cafelite Premier | 232 | 10 g | 30,6 g | 7,8 g |
| Gluten Free Cheddar Cheese New Yorker Marks & Spencer | 233 | 8,5 g | 14,3 g | 14,4 g |
| Wrap fromage pesto crudités et chèvre BRINDELICES | 227 | 6,8 g | 22 g | 12 g |
| sandwich crudité / chèvre (seguin) Crous Resto' | 225 | 8,4 g | 29 g | 7,8 g |
| Classic Cheese & Red Onion Coop | 239 | 11,6 g | 22,6 g | 10,3 g |
| Cheddar ploughman’s no mayo Tesco | 220 | 9,1 g | 24,7 g | 8,7 g |
| Sandwich fromage Delhaize | 241 | 11 g | 21 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomate Mozzarella Sandwitch?
100 g of Tomate Mozzarella Sandwitch has 230 kcal. Serving, 180 g (180 g): about 414 kcal.
How much protein is in Tomate Mozzarella Sandwitch?
Tomate Mozzarella Sandwitch contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 11,9 g in Serving, 180 g (180 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10,5 g).
How many carbs are in Tomate Mozzarella Sandwitch?
Tomate Mozzarella Sandwitch has 21,5 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomate Mozzarella Sandwitch?
Tomate Mozzarella Sandwitch contains 12,5 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Tomate Mozzarella Sandwitch?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501405932. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.