Tofu mit Curry

Packaged product Beans and Legumes dmBio

Tofu mit Curry contains 239 kcal per 100 g.

Roughly 67% of its calories come from fat, with 25% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tofu mit Curry by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
15 gprotein
5 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 18 g 23%
Saturated fat L 2.5 g 13%
Sodium L 560 mg 24%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 4.3 g
Added sugars L 0 g 0%
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 8%Fat: 67%239kcal / 100 g
  • Protein 25%
  • Carbohydrates 8%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for beans and legumes (median 14 g)
  • Sugars4.3 gin the top quarter of beans and legumes (median 0.5 g)
  • Fat18 gin the top quarter of beans and legumes (median 8 g)
  • Saturated fat2.5 gin the top quarter of beans and legumes (median 1.2 g)
  • Sodium560 mgin the top quarter of beans and legumes (median 240 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dmBio
Barcode
4066447891706
Quantity
200g
Category
tofu
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 17% SOJABOHNEN Sonnenblumenöl, Apfelsaftkonzentrat, Salz, Gewürze (Knoblauch, Zwiebel Petersilie, Ingwer, Paprika, Kurkuma Koriander, Liebstockel, Lauch Chili, Zimt, Pfeffer), Maisstärke, Limettenöl, Zitronensaftkonzentrat, 0,2% Chili - flocken", 0,2% Curry*, Kreuzkümmel, Gerinnungsmittel: Calciumsulfat, Magnesiumchlorid, Calciumchlorid. aus biologischer Landwirtschaft Ungeöffnet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4066447891706. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tofu mit Curry?

100 g of Tofu mit Curry has 239 kcal.

Is Tofu mit Curry high in protein?

Tofu mit Curry contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 14 g).

How many carbs are in Tofu mit Curry?

Tofu mit Curry has 5 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu mit Curry?

Tofu mit Curry contains 18 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Tofu mit Curry?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.