Tofu Curcuma
Packaged product Beans and Legumes Tossolia
Tofu Curcuma contains 115 kcal per 100 g. A serving, 100 g (100 g) provides about 115 kcal.
Roughly 53% of its calories come from fat, with 42% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.
100 g provides 58% of the Daily Value for iodine, 38% of the Daily Value for manganese and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 23.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 93.6 mg | 7% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 93.1 mg | 22% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 131 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.87 mg | 38% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 86.8 µg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 5%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for beans and legumes (median 14 g)
- Fiber0.5 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat6.6 gbelow the median for beans and legumes (median 8 g)
- Saturated fat0.9 gin the lowest quarter of beans and legumes (median 1.2 g)
- Sodium400 mgabove the median for beans and legumes (median 240 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
- Water68.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 68.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Tofu* 93% (eau, soja*, glifiants : chlorure de calcium, chlorure de magnésium (nigari)), sel, épices* (curcuma* 1%, cumin*, cannelle*, poivre*, muscade*, girofle*). *Ingrédients d'origine agricole obtenus selon les règles de production biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3483460200208. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.